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Signs and Symptoms of Acne Rosacea
There are certain contrasts between acne rosacea and acne vulgaris. As you probably know, acne vulgaris is the most common form of acne which seems to start with the onset of puberty and is characterized by the formation of whiteheads and blackheads. Acne rosacea, on the other hand, usually makes its first appearance between the ages of 30 and 50, is confined to the face -- mostly the nose, cheeks, chin, forehead and eyelids -- and is not associated with overactive oil glands.
The lesions seen in acne rosacea consist of erythema, minute dilated blood vessels, papules and pustules. The color of the skin in the affected areas varies from bright to dull red, or it can even take on a purplish hue. At first the redness may last for just a few hours, but later as the condition progresses and recurrences continue, the color persists and can become permanent.
The hypertrophy of the sebaceous glands, especially on the nose, leads to thickening of the skin, increased visibility of the expanded follicles and an enlargement of the nose, so often associated with acne rosacea. Although most commonly seen in women, men have the most severe cases and are the ones that usually develop the disfiguring bulbous nose, known as rhinophyma. Oddly, sometimes rhinophyma is the only sign of the condition.
People suffering from acne rosacea come to realize what aggravates their particular outbreaks and avoid them, if possible. The most common stimulants are hot, spicy foods, hot beverages and alcohol. Exposure to the sun and to heat also seems to be aggravating factors.
Acne rosacea is not life-threatening, but it certainly does severely alter a person's appearance.
Complications Associated With Rosacea
There are few complications associated with acne rosacea. Sometimes, eye irritations can occur due to inflammation of the eyelashes or outer surface of the eyes. The membrane covering the lens (cornea) can become inflamed leading to impaired vision, but this rarely happens.
Treatment Options for Acne Rosacea
Topical and Oral Medication. There is no proven cure for rosacea since the exact cause of the disease is not known. Successful treatment is based on controlling the acne-like symptoms with the same topical and systemic medications used in treating regular acne.
The most effective treatment to date includes long term use of topical and oral antibiotics such as tetracycline which does seem to control the eruptions. The dosage of the antibiotic is slowly lowered to maintain control. In most cases, it can eventually be discontinued altogether without recurrence of the rosacea pimples. Of course, tetracycline should never be taken during pregnancy since the medication does affect the unborn child.
Laser and Surgery. Laser treatment has been successful in eliminating the enlarged facial blood vessels. This is a treatment that causes very little discomfort. Also, surgery can be used to remove the excess tissue associated with rhinophyma.
Other Treatment. The psychological and stress problems associated with acne rosacea should always be assessed and treated.
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Unhappy with their breast size and how they look, more and more girls under the age of 18 are undergoing expensive and dangerous breast implant surgery. As reported by the American Society of Plastic Surgeons, 3,841 young women 18 or younger underwent breast augmentation, a 24 percent jump from 3,095, a 19 percent increase from 2002.
From coast to coast, and especially prevalent in Texas and California, breast implants are fast becoming the most popular new fad among teens looking to improve their looks and become more noticeable to the opposite sex. 'Breasts are a fashion item,' says Dr. Garry Brody, professor of plastic surgery at the University of Southern California in Los Angeles.
More and more teens regard this dangerous practice as nothing more than fun, willing to ignore the danger, side effects, and long term problems associated with breast implant surgery. Many teens regard the surgery as "just a fun thing to do," comparing it to having their hair or nails done, rather than the complicated, dangerous, and expensive surgical procedure it really is.
Around holidays, spring break, graduation, and especially during the Christmas season, doctors begin to see the demand for implant surgery increase. Breast augmentation has become so popular among teens, that many parents are now offering the surgery as a Sweet 16 or high school graduation gift, sometimes paying upwards of $10,000 for breast enlargement.
Even though in 2000 the Food and Drug Administration approved saline implants for women 18 or older, its recommendation is only advisory, because unlike medications, breast implants are not regulated by them.
However, silicone-gel implants are not approved for marketing, available to women only through FDA approved clinical studies. Throwing caution to the wind, teens are unwilling to treat implant surgery with the seriousness it deserves, acknowledging the risks and permanent changes they're making to their bodies and appearance.
And unfortunately those risks far outweigh the advantages to having larger, fuller breasts, especially at such a young age, when most teen's bodies aren’t even fully developed yet. Most teens don't want sensible advice thrown at them, though, especially if they're flat-chested girls still in the process of developing.
Unfortunately at that age, teen girls have the worst self and body image. When they look through magazines and see voluptuous models with large, full breasts on every page, they want to look just like that, the consequences be damned.
And there are always consequences to breast implant surgery, some serious, some not, but one thing is for sure, their bodies will be forever changed. And the saddest thing is that once the surgery is completed, it can't be undone.
They're stuck with facing, what for some of these young girls, will end up being a lifetime of regret. Everything from severe asymmetry to life threatening complications and illness can occur with implant surgery. Other risks include complications from anesthesia, excessive bleeding and infection, to name just a few.
Also, over time the implants can rupture or deflate, requiring more surgery, along with capsular contracture the tightening of scar tissue around the implant, a common complication following breast augmentation.
Fortunately today there are other safer, all natural remedies, and alternatives to increasing breast size available on the market that can be just as effective, with none of the side effects or dangers involved with implant surgery.
If they're willing to take the time to look around, women and teens can have the larger, fuller breasts they want, without risking their lives to have it.
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A dietary supplement is any product that is intended to supplement the diet and that contains at least one of these ingredients: vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, metabolites, or a combination of these ingredients. If you choose to take a dietary supplement, read the supplement label carefully. The label will show how much of a specific vitamin, mineral, botanical, or other is in each dietary supplement. The Food and Drug Administration (FDA) and its Center for Food Safety and Applied Nutrition developed regulations for manufacturers in order to help consumers make informed choices when choosing dietary supplements. Manufacturers are responsible for ensuring that their supplements’ facts label and ingredient list are accurate, that the dietary ingredients are safe, and that the content matches the amount declared on the label.
Here is the information that must be on a dietary supplement label: A descriptive name of the product stating that it is a supplement. The name and address of the manufacturer, packer, or distributor. A list of each ingredient contained in the product, listed in the order of predominance by common name or proprietary blend. Ingredients not listed on the facts panel must appear in the other ingredient statement beneath the panel. The net contents of the product. The manufacturer’s suggested serving size. There are no rules that limit a serving size or the amount of a nutrient in any form of dietary supplements. Information on nutrients when they are present in significant levels, such as vitamins A and C, calcium, iron, and sodium, and the percentage Daily Value (% DV) where a reference has been established—this is similar to the nutrients listed in the Nutrition Facts panel on food labels. The Daily Value is essentially the same as the DRI (RDA or AI). All other dietary ingredients present in the product, including botanicals and amino acids—those for which no Daily Value has been established.
Multiple and Single Nutrient Supplementation
When you choose a general multivitamin and multi-mineral supplement, consider those that offer the full nutrient spectrum, the full range of B-complex vitamins, and antioxidants like beta-carotene and vitamins C and E. A good rule of thumb is to look for daily value percentage ranges from 50 to 150 percent. If a multivitamin has some but not enough of the other vitamins, you can take additional doses of those particular single supplements. Typically, a multivitamin cannot hold enough calcium. In addition to this basic multivitamin and mineral supplement, you may want to take single supplements to boost your health for specific conditions. To be sure that you will not be taking excessive amounts over what is already in the basic supplement, subtract the amount in the basic supplement from the larger amount listed for that single supplement. The difference is the amount of the single supplement you need to add. For example, if your basic supplement provides 200 milligrams (mg) of calcium, you would only take 800 mg of single supplement calcium to receive 1,000 mg of calcium daily.
Botanicals Common in High-Potency Supplements
Common herbal supplements are sometimes found in the formulation of high-potency or a health-benefit specific multivitamin and mineral supplement. Some herbs are used as specifics and are taken for brief periods or only when symptoms are present. Some herbs are used as tonics and are taken long term, sometimes with short breaks in between. For more information on using herbs and their health benefits, read about them from a reliable source and then discuss them with your health practitioner. Become informed!
Here are a few common herbs and their unique properties that you may find in your supplements:
Ginkgo Biloba (Ginkgo Biloba) is an antioxidant and improves circulation and memory. It may interact with monoamine oxidase (MAO) inhibitors and blood-thinners and may cause gastrointestinal upset and headaches. Ginseng (Panax ginseng, P. quinquefolius) helps increase energy, and is used as a tonic for fatigue and athletic performance. It may worsen the side effects of stimulants, such as caffeine. Some people experience over-stimulation or stomach upset when taking this herb. Avoid this herb if you have high blood pressure, heart palpitations, insomnia, asthma, or a high fever. Siberian Ginseng or Eleuthero (Eleuthero senticosus) helps increase energy and is used as a tonic for fatigue and stress. Its use may increase the effectiveness and side effects of some antibiotics. Saw Palmetto (Sernoa repens) is effective in the treatment of prostate enlargement or benign prostatic hyperplasia (BPH). Some people experience stomach upset when taking this herb. Echinacea (Echinacea augustifolia, E. pallida, E. Purpurea) is known for its ability to stimulate the body’s defenses against minor vial and bacterial infections such as colds and the flu. Persons allergic to the pollen of other members of the aster family, such as ragweed, may also be allergic to echinacea. Its use may counteract immune-suppressive drugs. Green Tea Extract (Camellia Sinensis plant extract) has antioxidant properties, particularly the phytochemical epigallocatechin gallate (EGCG) and is used as a tonic. Milk Thistle (Silybum marianum) is considered a liver protector and healer and is used as a liver tonic. Black Cohosh (Cimicifuga racemosa) has been shown to be effective for premenstrual and menopausal symptoms, such as hot flashes. It may cause stomach upset. Pregnant and nursing women should avoid using this herb.
Copyright 2006. Mary El-Baz. All rights reserved.
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Rosacea, or acne rosacea, is clinically defined as a chronic "acneiform" disorder which affects both the skin and the eyes. It's location on the human body is usually the most sun-exposed areas, such as the face and the chest. Rosacea usually varies in severity, and manifests in epsiodes of flushing and inflammation of the affected areas.
Clinical research has shown inflammatory episodes to be triggered and/or worsened by the consumption of spicy foods, alchoholic beverages, and hot drinks. The skin lesions which can accompany rosacea (acne rosacea), differ from acne in that spots of inflammation do not swell with fluid and come to a "head" like acne vulgaris postules do.
Rosacea is most common in adults between the ages of 30 and 60, and women are affected almost twice as often as men according to some studies. Although there is much medical speculation that rosacea and acne rosacea frequently affect fair skinned people of European and Celtic descent, there have never been any conclusive findings supporting this theory.
So, if you are an individual who suffers from rosacea, what are your treatment options, and what actions can you take to relieve these symptoms? One course of action is to have a dermatologist prescribe a common rosacea medication, such as oral tetracycline, and maybe a topical ointment as well, like erythromycin.
If you want to skip the doctor's office route, there are now some excellent herbal and all natural rosacea treatments available today that will eliminate rosacea just as well as, if not better than, their prescription counterparts.
Regardless of the course of treatment you end up choosing to cure your rosacea symptoms, there are some guidelines you can adhere to in your daily life and skin care regimen that will also help alleviate your rosacea symptoms.
Since rosacea and acne rosacea symptoms are caused in part by the dilation or enlargement of tiny blood vessels under the skin's surface, avoiding hot and spicy foods, alcohol, and hot beverages should become a general rule of thumb in your daily life. Also, a diet rich in multiple vitamins and minerals, especially vitamin A, has show to benefit rosacea and acne rosacea sufferers.
If you are a smoker, it is imperative you quit. Smoking can aggravate rosacea, and causes problems with circulation, which can lead to other skin problems. Wear a good, non-irritating (PABA free) sunscreen at all times, especially on your face and chest.
Be sure to use a gentle skin cleanser without harsh abrasives or other harsh chemicals/ingredients. Excessive alcohol and harsh chemicals abound in many cleansers, so be sure your cleanser is free of irritants. There are some great anti-redness masks, serums, and gentle cleansers out there for rosacea sufferers that will soothe and calm the skin, bringing back it's normal color and balance.
The good news is, Rosacea is a very treatable problem now, and there are some great natural products available to those who can't afford a dermatologist, or simply have an aversion to doctor's visits and man-made medications and prefer to "go natural". With these high-tech nutreceuticals, your skin will be back to it's calm, gorgeous self in no time!
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Osteoporosis is an indicator of the aging process. As the calcium in our body structure leeches, our bones become brittle and weak. Using only a calcium supplement cannot remedy or stop this threatening and crippling disease because the body cannot absorb and make use of the calcium without the presence of Silica. Data suggests that, instead of affecting healing, supplemental mineral calcium, in contrast, speeds up the leeching away of bone calcium and thus accelerates the degenerative process of osteoporosis and similar diseases that affect the connective tissues in the human body.
In the case of osteoporosis, Silica can alleviate the pain and may restore the body’s self repair process. Osteoporosis indicators attack women primarily after menopause, but the deterioration process starts much earlier in their younger days. Countless women are dying of fractures caused by osteoporosis compared with cancer of the breast, cervix and uterus combined.
It is important to know that in osteoporosis, thinning of the bones takes place due to the insufficient manufacturing of the surrounding protein medium in which calcium salts first deposit. An insufficient amount of calcium in the bone matrix causes an enlargement of canals and spaces in the bones, giving the bones a porous, thinned look. The weakened bone develops into a fragile state and can be broken by a minor injury. The bones may even fracture from ordinary pressure or stress. For objectives of re-mineralization in damaged bones, it is advised that a sufficient Silica supplement be taken daily.
Bones are composed of mainly phosphorus, magnesium and calcium, but they also include Silica. Silica deposits minerals into the bones, especially calcium. It hastens the healing of fractures and also diminishes scarring at the location of a fracture. A good deal of research evidence indicates that through a transmutation process, Silica is turned into calcium when it is needed. It is for that reason that some scientists mention Silica as a precursor to calcium. Even when calcium is insufficient, the body can turn Silica into calcium that the bones need.
