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Men notice that their youthful exuberance and ravenous virility are slowly diminishing when they reach the age of 40 and onwards. This is when males experience hair loss, bone loss, insomnia or other sleeping disorders and problems with memory and calculation. They often feel cranky, fatigued, and less motivated. Or sometimes these symptoms are accompanied by sweating and flushing, loss of muscle mass and strength, aches and pains, increased fat, decreased sexual performance or erectile dysfunction, and depression. Most men who reach midlife will basically experience one or all of these in varying degrees. And their impact on the confidence and peace of mind of an aging man can be quite devastating. Rather similar to the female menopause, this male phenomenon is what is known as andropause. Also called Partial Androgen Deficiency in the Ageing Male (or PADAM) or Aging Male Syndrome (AMS), it refers to the natural and gradual decline of testosterone (or the male hormone) levels starting at the age of 30 and which continue to do so at a staggering rate of 10 percent per decade. Since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, the consequences of andropause slowly emerge as a man ages. This “mid-life crisis” poses a great impact in the quality of most men’s lives. Life is finally taking its toll on the aging body. Moreover, andropause leads to other long-term and silent effects such as increased cardiovascular risk and osteoporosis. But you can opt to battle it out and alleviate or even avoid the symptoms brought about by andropause. You should have a strategy that incorporates lifestyle approaches such as optimal diet, regular exercise, stress management, and reduction of tobacco and alcohol intake. SizeGenetics can help you in this time of your life. Primarily geared towards penis enlargement, the system incorporates two – individually tested and effectively proven – ways to guarantee larger, fuller, and longer lasting erections, intensified orgasms, and peak sexual performance every time. The traction device is the foundation of the system. By subjecting the penis to constant traction, cells multiply and grow to compensate for this tension. Thus, the traction device forces the body to adapt in a way that helps you maintain penis size or even increase it. What’s more, the system offers you a membership to PenisHealth, the only site which offers a well-researched, independently tested, and doctor recommended penis enlargement exercise programs. Penis exercises are meant to stimulate the division and multiplication of cells within the penis and also to bring more blood than usual to the pubic area. This will help keep your penis and erections in shape. If you want size, stamina, and the best sex you've ever had, you might want to try this system. natural penis enlargment vimax penis enlargement pills review vimax penis enlargement surgery enlargment forum free matter penile size pnis enlargement pills review penis enlargement penis elargement before and after vimax home penis enlargement

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Author: Michael Coleman ISBN: 1412073928: Publisher: Trafford Publishing Today, Norm Goldman, Editor of Bookpleasures.com is pleased to have as our guest, Michael Coleman, author of Keep Your God Waiting: Good day Michael and thank you for participating in our interview. Norm: How did you become interested in the exercise program you advocate in your book and how long have you been implementing it in your daily life? Michael: Hi Norm, first let me say thanks for the opportunity to share some insights on over-40’s health with your readers. Some may find the disclosures a tad provocative but all I ask is that people approach what follows with an open mind. How did I become interested in the program? Well, the program originated as a plea of behalf of the human body. If you’ll bear with me I’ll try to explain… We breathe, we run, we jump, we see, we hear, we laugh, we cry, we process information, we make decisions – in short, we can do all sorts of incredibly complex tasks that require awesome and exquisite intellectual and physical abilities on the body’s part. Yet, we take all this for granted. We have little or no recognition of the fact that the body holds all the knowledge and systems it needs to enable us to perform these tasks without any form of external intervention. This is never more in evidence than when we become ill or feel the effects of aging. Enter modern medicine with practically its whole emphasis on intervention and its prime strategy of evasion based on laboratory drugs and medical technology. Before you switch off this is not a crusade against conventional medicine – that would be completely irresponsible and fail to recognize advances that have been made. In fact, there are circumstances when I would take advantage of some of these developments. Having said that I believe modern medical practice is, by and large, an insult to the body’s innate intelligence In that sense the book and the programs it contains are a plea on behalf of the human body – a plea to recognize the awesome intelligence that we each have available to effect healing and maintain vibrant health and enjoy great sex for as long as we choose. For me the first question was – How do we know the body can heal itself? I imagine most of us have, at some time or other, allowed an illness to run its course rather than resorting to a visit to the doctor. Certainly in that course of action it may take longer for the symptoms to subside but the illness is, more often than not, conquered. So what does that tell us? It says that the body knows how to heal itself without intervention. It has called into play the immune systems defenses. It knows inherently how to organize and program very complex healing processes to perfection. In short, the body is much smarter than we are, much smarter too than any doctor. When we start interfering, for example, by taking medical drugs the body sees these as poisons and has to direct some of its healing effort to dealing with the ‘invaders’ and that delays healing and may, in fact, give rise to other illnesses. In other words ‘curing’ one illness not only confuses the immune system but also can foster the development of another illness. Compare this outcome with the body’s natural approach using its immune system to deal with the invaders. That process gives the immune system a ‘workout’, has no negative side-effects and strengthens its defense should the invader try another attack in the future. The next question was - Can we utilize the awesome healing power stored in the body? Yes, if we discover how to make sure the key survival systems in the body are functioning optimally and then basically leave it to take care of itself. And really that’s what “Keep Your God waiting” is about. How long have I been using the program? The program has taken several years of personal exploration and experimentation to put together so in that sense I’ve been using it for quite a while. The program as presented in “Keep Your God Waiting” was ‘finalized’ about 12 months ago. Norm: Why do you consider yourself to be a maverick with your unique exercise program? Michael: The term ‘maverick’ conquers up notions of something different and that’s what you get. What I’m saying in the program is basically “open your mind, get your gear off” and explore and experiment with the power, potential and exquisite pleasure stored in your body. It’s an exciting journey of self-discovery that could not only transform your health and sex-life but also change the way you think about your life. Now that’s a big call, and it might not be everyone’s experience – but I for one didn’t intend to die wondering! Norm: You use the term “sexual energy” in your book. What is your definition of sexual energy and how does it play an important role in our health? Michael: Sexual energy is a bioelectric energy and goes by many names but I prefer to see it as sperm or ovarian energy – it’s the body’s life force – the power that gives the body vitality. It has its origins at conception and can either be preserved and circulated to benefit from its powerful healing properties or squandered with a consequent depletion in vitality and general deterioration in health. Unfortunately, most of us choose the latter path albeit largely out of ignorance. Sexual energy can circulate around the body via channels or meridians – a term with which most people are familiar. Other bioelectric energy systems include the nervous system and charkas – all three systems are interrelated. Here’s my pretty crude explanation of how I picture sexual energy effecting healing. I’ll focus on the meridian pathways - these are a framework of connective tissue running throughout the body. As a layman the way I see it is that the sexual energy in the form of a bioelectric field flows through the meridian pathways and enters, for example, the organs and glands. Due to the movement of the molecules comprising an organ there is already an electromagnetic field in existence the strength of which, at any particular time, depends upon the relative health of the particular organ. If the organ is diseased the disease alters its natural frequency of vibration – and consequently its function impaired. When sexual energy enters that same organ it’s a bit like re-charging a battery and the organ’s natural frequency of vibration and hence its electromagnetic field are restored, so returning the organ to optimum functioning. Just one final point - sexual energy is very powerful and should be treated as such – special techniques need to be learnt in order to circulate and use it safely – but these can be easily acquired and are described in the book. Norm: You place a great emphasis in your book on strengthening the PC and anal muscles. What is the PC muscle and why do you believe that these muscles are important in increasing one’s life longevity and great sex? Michael: First let me say that I didn’t intend to create the impression that the PC muscle had a significant role in sex and longevity –but I’ll come to that a bit later.. The PC (Pubococcygeus muscle) can best be described as the muscle we use when we wish to interrupt the flow of urine. It gained notoriety when Dr Kegel developed his series of exercises to strengthen the vagina to aid in childbirth – having more control over the vagina also enables women to squeeze the penis during intercourse and hence heighten sexual pleasure. The bonus for men in powering up their PC muscle lies in the fact that it can increase the strength and durations of erections - again heightening pleasure during intercourse. However, there is much more to great sex than the ability to squeeze a penis and enjoy strong erections. What we are concerned with in the program is the circulation and use of sexual energy for not just for sexual pleasure but also for healing, energizing and fostering creativity at any age and regardless of whether one is single or in a relationship. The nature of your question suggests I might have created the impression that the PC muscle was of fundamental importance in ensuring health and longevity. If I did, then I should say now that in my view it plays a minor role. To put things in perspective, I’m concerned with three sets of muscles in the general pelvic region. These are the PC muscle, the Anal muscles and what I call the Lower Belly muscles. My aim is to be able to work, at will, each set independently of the others. This is because the relative contraction and release of the various sets is crucial in the circulation of healing sexual energy around the body. I consider the anal muscles to be the most important because of the critical role they can play in stimulating the flow of sexual energy. That said it is important to recognize that tension in the PC muscle can have an equally powerful negative effect on energy flow. Hence the need for complete control over these muscles as well as the lower belly group. Norm: Why did you feel compelled to write this book? Why do I think the book is important at this time? Michael: I have to say I didn’t feel particularly compelled to write the book. A couple of thoughts were predominant in my mind. Firstly, Hey, this stuff works! - I wonder if anyone else would be interested in discovering how to transform their health and sex-life. Second, and this is a bit more weighty and I don’t want to sound overly altruistic but I strongly believe everyone (providing they are prepared to make the effort) should have equal access to the knowledge they need to achieve vibrant health and enjoy sensational sex. In other words, good health and a great sex-life are not something for which you should have to pay or the preserve of a fortunate few. Why do I think the book is important at this time? I have to say that when it comes to our health we’ve been brainwashed! I’ll have more to say on that later but for now I just make the point that we accept that ill-health and age-related disease are a normal part of living. Further, we believe that the only ways to health are through ‘pill-popping’, hormone injections, sex stimulants, cosmetic surgery, diets, gym workouts, endless jogging – in fact, a whole string of actions that are unnatural as far as the body is concerned and all designed to tackles symptoms and ignore causes. I’m not saying such strategies don’t have a place, in fact they seem to suit some people. Nevertheless, the consequences of these beliefs are reflected in the burgeoning expenditure on sex pills, growth hormone injections, complex vitamin concoctions, spiraling healthcare costs and lengthy waiting lists of persons seeking expensive drug ‘treatments’ and hi-tech surgery and so on. It is paramount to recognize that existing practices have the potential to cause damage the body’s sophisticated mechanisms with, for example, one so-called ‘cure’ leading to the onset of another disease. We also need to recognize that the pursuit of expensive drug and technology ‘solutions’ cannot be sustained economically – governments simply can’t afford the costs. I believe we are at a crossroads and we need to wake up. There are alternatives available that work in harmony with the body’s needs and desires, are completely natural and don’t cost a single cent. Are they the answer to everything – no, but they at least deserve to be the option of first choice when people think about healthcare. Norm: How would you respond to potential readers who might be skeptical about the exercise program you are advocating? Michael: My initial reaction would be to quote grandma “the proof of the pudding is in the eating”. So, unless you have a medical condition that prevents you so doing, put the program to the test – learn to do the Basic 15-Minute Program. You’ll find it described in step-by-step detail in the book and I believe it to be the most powerful single exercise that one can do. If you feel the benefits of that single exercise then you may be encouraged to explore further. However Norm, I think I owe it to your readers to explore the basis of the program in a bit more detail. Let me start by saying I think I can understand where they’re coming from, after all we’ve been conditioned to believe and accept that ill-health and aging are a normal part of living when in fact, as far as the body is concerned, they are not. How do we know? Well, studies on cell division and DNA corruption associated with cell division strongly suggest the human body is designed to function for about 120 years. What does that mean for us? My interpretation is that if the research findings are valid then the body must already have in place all the knowledge and systems it needs to restore and maintain itself for a lifetime without interference. Of course, we manage to inflict (often quite knowingly, other times through ignorance) all sorts of abuse on our bodies with the result that… surprise, surprise… disease develops! I got to thinking wouldn’t it be fantastic if we could use completely natural and harmonious means to tap into the bodies innate intelligence (by the way the intelligence stored in human cells is absolutely awesome, far above anything we can possibly imagine – lets just say it makes Einstein look like a dunce!) and use it to rejuvenate and maintain our health and sex-life. And that’s what the program does. Norm: Why do you feel that masturbation is important in achieving good health? Michael: Oh dear, I don’t know about you but the word ‘masturbation’ seems so lonely – as though it hasn’t got a friend in the world. I wonder why. I might best start by musing that when many people see the word there is an immediate feeling that “I don’t want to be associated with that” – as though somehow it’s unclean and not the sort of thing that nice people do. People forget that masturbation or self-pleasuring (now doesn’t that sound better) is a perfectly natural activity and in fact one in which we all engaged to our great pleasure and delight when we were very young. Later in life we become conditioned to see it as undesirable, perhaps because as its association with male and female ejaculation and the perception that one would go “deaf and blind” as a consequence. Well, I have to admit to be a great fan of masturbation. It is true that masturbation incorrectly performed can cause deterioration in health. On the other hand (excuse the dreadful pun), masturbation can be a powerful healing, highly energizing and creative experience. Why? Because correctly done masturbation greatly boosts the flow of sexual energy around the body and, in particular, to vital organs and glands (glands are a special type of organ so I use the terms separately) the good health of which your energy, vitality and sex-life depend. In the book, I provide step-by-step details on how to take advantage of the huge healing potential masturbation offers. Norm: You state in the conclusion of your book that in order to improve our health we have to satisfy the subconscious mind. Please explain why you feel this way. Michael: For me, the remarkable things about body are firstly, the fact that under ideal conditions it knows how to restore and maintain itself for about 120 years (this limit is set by the number of times a cell can subdivide) and second, that each cell in the body is replaced (through a process of cell division) during a period of about seven years. So we have to ask the question – if the body knows exactly how to look after itself and we routinely get ‘new’ body parts, why do we experience ill-health and aging? In other words, why don’t we get ‘new’ health too? In an attempt to answer this question I want to look at two factors. The first concerns the physical aspect and the second the mental aspect. At the physical level if we abuse our body cells their performance is compromised and when the cells subdivide that compromise is transmitted to the next generation and so on. Also there is largely unavoidable corruption of the DNA at each subdivision – so you can appreciate we really need to look after our cells in order to live a long and healthy life. More important in the context of the question is what is going on at the mental level. I don’t think there’s any doubt that many of us have unwittingly turned off our good health ‘switch’. We have been conditioned (albeit unintentionally) by healthcare product marketers and health authorities to accept ill-health and aging as normal. This acceptance is further reinforced by our friends and relations becoming ill and/or departing this world and by our own attitude to health care. In effect, we have programmed our subconscious mind to believe and accept the fact that illness and aging are inevitable. – when as far as the body is concerned they are most definitely not. What does this mean? It means that whatever we try at the conscious level to improve our health the subconscious will be nagging away with the same old message “ it won’t work, it won’t work” or something like that. I believe this is why most diets fail and why simple affirmations and positive thinking struggle to make any lasting change. We need to reprogram the subconscious mind to accept the fact that we can enjoy vibrant health and great sex for as long as we choose. This can be done by consistently providing the subconscious with positive experiences based on action and reward. In others words our approach must be one of action and movement, not simply contemplation and secondly it must produce undeniable rewards. This approach is the foundation of the programs in “Keep Your God Waiting”. Norm: What challenges or obstacles did you encounter while writing your book? How did you overcome these challenges? Michael The book was several years of experimentation and personal exploration in the making but was very easy to write. Apart from spending time getting the structure of the book user-friendly it was really just a question of writing down what I do. It was just a matter of documenting stuff that I knew intimately and targeting it to a market I not only understood but also was part of. I have to admit that my main obstacle was working with the word-processing package, in particular trying to line up the paragraphs and get the numbering correct – I just don’t like being told what to do my a machine. How did I overcome this obstacle – with much cursing and swearing! I say this ‘tongue-in-cheek ‘ but one of the major challenges of writing a book on health - is not getting sick – otherwise it’s a bit like going to a dentist who has false teeth. Norm: What has your experience been like with self publishing? Michael: I guess I’d make the point that. with no more than about five manuscripts in a 1000 being picked up by conventional publishers, self-publishing using a POD (Print-On-Demand) house at least gets the book in print and, generally speaking, production costs are quite reasonable. There are other advantages like higher royalties and retaining copyright. I don’t want to say much as I’m really still in the middle part of the whole process. However, there is no doubt in my mind that writing a book and getting it in to print is the easy part, it’s the marketing that’s difficult. This is where you need to use a publisher that has an impressive information distribution network. Not that that in itself helps you directly sell your book, but at least people in the book industry know it exists – you’ve still got the marketing slog Norm: What are your hopes for this book? Michael: That it outsells the Da Vinci Code! The book is really about saying to people “Hey, folks wake up” –there is another way to lifetime good health and great sex - and it’s free! If the book does nothing more than opens peoples’ eyes to the fact that they can, if they choose, take control of their health (and their life) I feel it will have made an important contribution. If it became the program of choice for the over-40’s then perhaps the world would be awash with happy, vital and sexy people – and wouldn’t that be nice! Norm: Is there anything else you wish to add that we have not covered and what is next for Michael Coleman? Michael: Simply to say to the over-40’s that far from resigning themselves to the inevitability of sexual decline and aging they should be cranking up their sex-life. It’s not the time for sipping lattes, drinking red and white, reading newspapers and taking overseas trips – instead travel to the bedroom and discover the exquisite power, potential and pleasure of their body. It’s an unforgettable journey of self-discovery - I mean, do you really want to die wondering! Thanks once again and good luck with all of your future endeavors. penile enlargment result pnis enlargement pills vimax penis enlargement secret vimax penis pills free natural penis enlargement truth about penis enlarement pills does penis enargement work free penis enlargement tip free penis enlagement technique

In light of the somewhat recent news of Enzyte maker’s Berkeley Premium Nutraceuticals having a lawsuit filed against them, I felt compelled to write this article. Yep, Smiling Bob isn’t smiling as much these days. In case you missed this info, here is what happened. Based on over 1,000 customer complaints, six US states filed suit against Berkeley Premium Nutraceuticals and owner Steve Warshak. The allegations include: - Deceived customers about the efficacy of its nutritional supplements, which are not regulated by the U.S. Food and Drug Administration. - Failed to inform customers at the outset of a 30-day free-trial period that they would be enrolled in a program involving continuing monthly shipment of product and billing of customers’ credit cards. - Falsely claimed to offer refunds when the terms were “so arduous and impractical that customers were not capable” of receiving them. - Operated a telemarketing operation without registering with the state as required by law. Taking that one step further, the Feds confirmed that they've frozen 23-and-a-half million dollars in Warshak's personal accounts. To put it simply you purchase the product or just sign up for the 1-month trial. What happens afterwards is you automatically get billed once a month. It is very difficult to opt-out of the automatic billing and almost impossible to get any refund on your money. What concerns me is that Enzyte has been online since October of 2001. Their unethical billing practices have not changed since then and yet it took over 1000 complaints and over 32 million consumer dollars before the US government took action against them. There could, and should be alternative means of stopping unethical business practices, before such repercussions are suffered. Now with a company this size being more or less uprooted, does that mean less penis enlargement or male enhancement SPAM in our mailboxes? Probably not. For every one male enhancement company that goes down there are 10 that are popping up. And they are all trying to get a piece of the pie. When you think about something like this happening, it is almost an automatic response to think that because the government got involved that means that the product is horrible. I would beg to disagree. First of all as stated earlier the allegations all point toward unethical business practices, it does mention that the customers were deceived of the efficacy of the product; however that does not imply that the product did not work. Breaking that train of thought we have to ask ourselves, does it really work then? Our research indicates that there are plenty of men who received the benefits hoped for after/during the usage of this male enhancement product. Was it as effective as advertised? Definitely not. I do not believe that there is one single product or action that a person has to take or to do in order to be happier, be more highly regarded around the office, or at a party. I do not wish to delve into this as this is a topic in itself. However was sexual performance increased? Yes, it was. Now I also know that there are much better options available then Enzyte. Some of the more popular ones include VigRX, Viacyn, and Virility; also there are methods of male enhancement other than just pills. Pills: VigRX has been around since early 2000, their BBB record remains perfect (http://www.fortcollins.bbb.org/showReport.asp?compid=4000675 - 0 complaints to date), and their male enhancement product works very well. Viacyn has been around since 2002, we have not been able to find any BBB record for them which can also mean that there have been 0 complaints against them. Their product seems to work fairly well too. Virility has been online since 1996, their BBB record also remains perfect (http://www.bbbsoutheastflorida.org/nis/newsearch2.asp? ID=1&strBCode=06330000&ComID=0633000023003243 - 0 complaints to date), we have not had as much positive response about this penis enlargement product, but there has been some positive response. Exercises / Jelqing: Penis exercises, commonly referred to as Jelqing is a very popular, safe, and effective form of male enhancement / penis enlargement. There are several instructional manuals available for purchase; however there are some sources that include it free of charge. Others: There are other forms such as surgery, pumps and weights. However, we can not recommend them as they can cause more detriment then good. So in conclusion yes, Enzyte is down for the count, however they may still get up, and if they do, I would hope that the general public would learn to be careful in dealing with them. We would also hope that you realize that there are much better alternatives to Enzyte available. And finally we should not be expecting to see less penis enlargement SPAM in our email, unless the FCC can actually figure something out. magna rx results review do penis elargement pills work buy vig rx vimax penis enlargement information penis enlagement supplement penis elargement technique penile enlargment before and after medical penis enlargement free penis enlagement technique

Erectile Dysfunction is a serious problem, which leaves a person with trauma about his future sex life. The dysfunction is accompanied by several other disorders that have adverse effect on the health of a person. A person may suffer from depression and anxiety that prohibit him from normal sexual activities. Erectile Dysfunction is a man’s inability to maintain or have an Erection. There are various factors that lead to Erectile Dysfunction in men. These factors are mostly physical in nature such as heart disease, diabetes, and Peyronie’s disease. However, there are certain psychological factors as well; these are: stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure. Curing a disease is imperative but if we can prevent the disease by taking some precautionary measures then we could get away with many problems and pains associated with the disease and rehabilitation. Erectile Dysfunction can be prevented to some extent if proper exercise is done regularly. Exercise is a healthy practice that will always keep you fit and healthy along with protecting you from major diseases and disorders. With the change in life style and increase in the age of a person, the problem tends to find its place in the weird body. Regular workouts must be accompanied by proper eating and drinking habits because consuming alcohol and smoking may cause Erectile Dysfunction. What can exercise do to your body? The best thing about exercise is that it doesn’t have any side effects and it is the safest and the best way to keep you fit. Studies have shown that people doing regular workouts do not suffer from Erectile Dysfunction. Workouts increase the flow of blood, which is essential for attaining and maintaining an Erection. People suffering from Erectile Dysfunction should burn at least 200 calories to stay fit and healthy. There are tests that can check the optimum flow of blood into the penis. Doppler ultra sound scanning is one of them. Choose your favorite exercise and start today · Walking is the best exercise any doctor would recommend. One hour of walking can bring you favorable results. · Jogging, cycling and gardening move your body to increase blood flow. · Pelvic exercises help control ejaculation. Apart from keeping you fit and protecting you from Erectile Dysfunction, exercise also gives a lot more to your body. · Regular exercise reduces weight loss and keeps you fit against problems related to obesity. · Exercise reduces the risk of cancer. · The feel good factor is always there with regular workouts. Precautionary measures There are some that you should remember while doing exercise. Exercising for a long time increases the blood sugar level, which can cause diabetes. Overdoing the exercise at the start may also cause problems. So, a patient should remain cautious and consult a doctor before starting the exercise program. Besides proper exercise, your food intake will definitely assist you in staying fit and healthy. Healthy diet in the form of fruits, green vegetables, grains and legumes would keep you sexually healthy. So, stay fit and keep away the diseases that harm and haunt you. penile girth enlargement penis enlargment pic cheap penis enlargement pill enlargement erection penis pill vimax real pnis enlargement vimax best penis enlargement surgery vimax pills vig rx oil free penis enlagement technique

Countless studies carried out over the world have found that for most men, they are dissatisfied with their penis size. Smaller sizes make us feel incompetent in the bedroom and our self esteem goes down hill. Thoughts of rejection in bed because we’re too small are also a common problem. So what most men end up asking themselves at some point is, is there a way to make myself any bigger? Well the purpose of this article is to separate the myths from the facts. Enlarging your penis can be a dangerous process, so it’s important that before you start to go down that road, you must understand the risks associated with it. For example, if you go in for surgery, and it goes wrong, you could end up a "woman" for the rest of your life, so it’s important to separate the myths from facts. First of all, I would like to start off by warning all readers that medical pills do not work. If you see a site popping up on your screen with a special herbal pill claiming to increase your penis size, it will not work. In the same way that drinking protein shake alone will not turn you into a bodybuilder, popping pill cannot make you penis significantly longer. Now let's go on to the more creditable (although still questionable) forms. The first type of enlargement process I’ll talk about is surgery. Like I said before, surgery is a risky business. There have been large amounts of complaints after the procedures, many resulting in disfigured penises. At least one person to date has died from bleeding after surgery. The two types of surgery available are lengthening and girth procedures. In both cases, the penis is cut open. For the lengthening, the suspensory ligament is cut, and plastic surgery is used to lengthen the penis. Yet in case’s involving this, men have complained that after surgery they see an increase in the flaccid length, but the overall erect length is still about the same, and that instead of pointing upwards, the penis drops to the floor. Why does this happen? Mainly because the suspensory ligament is the reason your penis points upwards, and cutting it will remove this function. The most common surgery to increase girth is to either have liposuction fat injected into your penis, or to have grafts of skin and fat from the buttock area placed within the penile shaft. While no long term results have been clarified from the second option, injecting fat into your penis has proved disappointing to most patients. This is because your body reabsorbs the fat over a period of time, resulting in the loss of your very expensive surgery. There are other consequences to take into account before penis surgery is considered, such as scrotalisation, where the penis appears to be attached to the scrotum instead of the abdominal wall. Another form of penis enlargement is the traction device. The very basic concept of this is that it slowly stretches your penis out over time. With the added pressure on your penis, cells are caused to divide and multiply to fill the gaps. Well quite a few experts have some concerns about the device. While it does increase length, there are risks associated with it that can be quite substantial. Putting pressure on your penis could cause something to break, like a blood vessel. Other concerns are that if it’s put on too tight, you’ll literally strangle the life out of it, restricting the blood flow, and ultimately causing damage. However these same experts admit that when used as directed, just like with anything, true results may be possible- but not without a strong commitment. Another way to enlarge your penis is through exercises. Of course criticisms have been made about these as its split pretty much 50/50 in the medical world as to whether these work. Some claim that there are no muscles in the penis to stretch, while others say that they work more like the traction device, but slower and with fewer risks. There are a wide variety of sites out there that offer penis enlargement skills, although some require you to pay them money. The only real risk with this form is whether it's effective. Will you be wasting your time for the next couple of months only to find nothings happened? As you can see, while penis enlargement is definitely on the wish list for most men, caution must be exercised to avoid unnecessary risk. And while there's no guarantee, countless antedotal evidence suggests that it is, in fact, possible.