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It’s a sad fact that, in these modern times, somewhere between 10% and 20% of adult women have never experienced an orgasm, and as much as 50% of women don’t orgasm during sex. Sexual and sensual education have advanced to where we now understand much more about the female orgasm, such as the fact that women have two completely different places they can stimulate in order to bring themselves to full satisfaction. Since the vibrator was specifically created to allow women to experience orgasms, it remains the best tool for women to discover what they enjoy, and what stimulates them in the best way to achieve the ultimate O.
The first step, of course, is acquiring a vibrator. Most “adult stores” are pretty cheesy and uncomfortable for women to shop in, which is why the internet is such a popular medium for adult toy shopping. Look at the pictures, read about the materials, and choose something you find attractive and that looks fun. This is the first step on a wonderful journey, so enjoy it!
To have the best experience with your vibrator, give yourself some time with it. Before you even switch it on, get relaxed and turned on. Take a long bubble bath, read an erotic story, get yourself in the mood. For most women, orgasms are as much psychological as they are physiological. If your mind isn't in the right place, your body won't be either.
Get comfortable on your bed, on a rug in front of your fireplace, or just stay in the tub if you’ve purchased a waterproof vibe. Relax, start slow, and get to know your vibrator and your body. Touch different parts of your genitals with your vibrator. Discover what feels good, then keep doing it. Let your arousal build and let nature take its course.
There really isn't any "right" way to use a vibrator or to bring yourself to orgasm. The most important thing to remember is that a vibrator is a tool to help you stimulate yourself; while it can help you reach a climax, it's not an instant orgasm machine. You control it and use it in the way that feels best to you.
Experiment with your vibrator, try its different features, and apply it to different areas of your body to see what the sensations are like. Most women respond to clitoral stimulation, but you may prefer more or less intensity, or more or less direct stimulation. The labia and vulva are also sensitive.
If your vibrator is insertable, give that a try. Some women find penetration and vibration inside the vagina very pleasurable. A vibrator is the best tool you can use to find and stimulate your G-spot. This little node of pleasure is on the front wall of your vagina, a couple of inches in. It can take a few tries to find this spot, and not everyone who finds it actually likes it because of how sensitive it can be. Some women can't find it at all. All of these things are normal, so you just have to see what works for you.
Many women need clitoral rather than vaginal stimulation to actually bring them to orgasm, so if vaginal penetration with your vibrator isn't getting you anywhere, go back to using the vibrator on your clitoris. One technique you can use with a smooth insertable vibrator is to place the tip against your clitoris, then slide the shaft down between your labia, insert the vibrator and slide it into your vagina, and then bring it back up in a reverse stroke, sliding along the clitoris again on the way up.
Once you discover what feels good, keep doing it, relax, and let your arousal build. If you find that the vibrator brings you to the point of climaxing too quickly, back off and try a less intense form of stimulation, or even use your hand for a while and go back to the vibrator. You’ll find that, like many things, the more you practice achieving orgasm, the easier it’ll become.
Orgasm during sex is whole different thing, of course. One of the best things you can do is simply to masturbate often and keep all of your sexual organs in good shape. Masturbation helps your body to establish a habit of orgasming - if you can bring yourself to orgasm every time you get turned on, your body learns how to get there more easily when you're having sex with someone else.
Easy, practical things you can do to help your body are drinking lots of water and avoiding alcohol to keep everything downstairs healthy and lubricated. Do your Kegels – these exercises tone and tighten the muscles you use during sex, heightening the sensations you experience during sex. A set of Smartballs (an updated, silicone-coated version of Ben Wa balls) are a really easy, comfortable way to keep your PC muscles in shape.
If you are like most women, and you orgasm from clitoral stimulation, there are a hundred toys out there you can wear during sex. These vibrators are designed to stimulate your clitoris during sex. Probably the easiest to use are vibrating penis-rings, which your partner wears around his penis and has an attachment where you can insert a vibrating bullet. A nice version of this is the Clearly Sensual Vibrating Cock Ring. Another fun toy you can use during sex is a strap-on clitoral stimulator such as the Venus Butterfly or the Micro Butterfly Arouser. Elastic straps around the waist and/or thighs hold a small vibrator in place while you make love. One of the more unique toys of this nature is the Vibrating Lover’s Thong, which not only vibrates on your clitoris, but has a double row of beads that stimulate your lover as he moves in and out.
Technology and research have opened up a whole new world of possibilities when it comes to female orgasms. Take advantage of what’s available, and you may find yourself fulfilled in ways you never imagined possible.
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manual penis enlagement exercise
With sincere apologies to Dr. Suess I begin this article (I just couldn't help myself). But seriously now folks, fetishes are probably one of the most confused areas of sex around today. What exactly is a fetish? According to World Book psychiatrists see a fetish as an abnormal sexual attachment for a lifeless object. Attachment yes, abnormal? that's in the eye of the beholder. Fetishes are so widely varied that it would probably take an entire web site & then some to cover them all so we'll attempt to cover some of the more common ones here. Not being psychiatrists here we will not delve into what makes people become so vitally attached to these fetishes but hope that others would learn to accept these people & their fetishes without judgment. Like I always say, "Whatever makes your boat float".
A Galaxy of Fetishes
Fetishes can run the entire gamut, from the mundane to the bizarre. Basically a person who has such a fetish requires that object, or item, to be included in their sexual play to become aroused or have an orgasm. One very common fetish is men who will wear women's underwear, both during "normal" hours & then during their sexual play. Unlike the man who has a curiosity about women's underwear & will dabble with their use, a person who has an advanced fetish must have these items present to become sexually aroused. This should also not be confused with a transvestite, although many transvestites do have a women's clothing fetish. Possessing a fetish for these frilly items in no way makes any man less of a lover, or man for that fact. Other fetishes included in the clothing department are rubber, leather & vinyl. The person with a fetish of this type usually truly enjoys the feel (or look) of these particular items & derives great sexual stimulation from their use.
Another very common fetish is the foot fetish. Shoe salesman jokes aside, a person with such a fetish will become highly aroused when confronted with what they would consider a "good looking pair of feet". We have even found clubs devoted to foot worship. Although most fetishes are not very specific we have heard of one person in this category who has taken the foot fetish to the infinite. He requires a female foot with a minimum of 1" long nails dressed in a Greek sandal. Hey if your going to do, do it all the way. In conjunction with the foot fetish are variations & off shoots. One such fetish is called Trampling. This involves a willing recipient to be walked on with bare feet or even a set of spiked heels! Kind of sounds like the Japanese massages you see in the movies! Another offshoot of the foot fetish is what is known as Shrimping. Shrimping is the act of licking between ones toes & nibbling on their toes. Personally I don't mind doing this myself & I never really considered myself as someone who had a fetish. Other variations of this foot fetish can include things such as spiked heels (we've seen photos of up to 12" ones) or any other type of specific foot covering.
One fetish that has very much come "out of the closet" in today's society is what is called Body Modification. Simply put these people enjoy either, or both, the act of tattooing & body piercing. There was a time when these practices were more or less keep quite, but as we all know, this has become very popular & very public. Unless you have been living in a cave for the past several years, you have probably heard of or seen someone with VERY private parts of their bodies pierced including nipples, the penis, the vulva & yes we have even seen a woman with her clitoris pierced! Many say this piercing heightens the sensations of intercourse. We recently saw a TV show about a couple very much involved in this. His penis had several piercings & was adorned with several rings. When the interviewer asked the woman if it hurt her during intercourse she smiled & said, "it's the best sex I've ever had."
Discussing any such fetish should be met by the partner with great compassion & understanding. A person willing to admit to a fetish of any nature to their lover requires them to basically bare their soul to them. Understanding that these fetishes are usually not harmful in any way must be kept in mind while discussing a lovers fetish.
Even though many people use the term to describe things they like as a fetish, fetishes go much deeper. Some deep psychological needs must to be filled before the person can enjoy sex. Some of these fetishes are harmless and can be dealt with within the bounds of normal life, however some may represent deeper problems. A partner to someone with a fetish must judge for themselves if they can cope with such a fetish. As with anything else in an open sexual relationship either partner should have the right to refuse something that deeply bothers them.
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For many men, to retain semen is not the norm. Most men try to lose as much as they possibly can, but for the Chinese martial artist, semen retention is a part of the life-force, or energy that's needed for good health, stamina, strength and longevity. Having said that, we Chinese martial artists love having sex, it's just very important to retain the semen. When you use it, you lose it. Have you noticed that women live longer than men? That's because they don't orgasm as much as men, therefore, not losing their life-force.
In times gone by, the more well-to-do Chinese had many concubines. These were women that the man of the house would engage in sexual pleasure with. It was thought that he had so many women just for pleasure, and because he was rich, he could afford so many woman. It was thought, that he had so many women so he could "lay his seed" in them. Actually, he was bedding them to make them reach climax, this way he could steal their energy. How could these men sleep with so many women and not reach orgasm themselves? How were they able to keep their semen, and steal their lovers life-force? They practiced what is called semen retention exercises.
It's a common misconception that all Chinese people know martial arts. In the old days, martial arts were only taught to the rich, military, and to the Imperial Guards. Internal, or "closed door" martial arts were only taught to the high ranking officers and the most elite of Chinese society. They were the privileged, they were the only people "good" enough to receive this type of training. Semen retention exercises were only taught to those in this "closed door" setting.
Semen retention exercises are very simple to do, and take very little time. The exercises are done in the evening when you're going to bed. You will also practice all day whenever you have to urinate. Then there are the exercises that you have to practice while you are making love. In the beginning you will start notice that you can last longer with your lover, as you continue with the exercises, you will have control over your orgasm, and ejaculate when you want to. Early in the practice of semen retention, you will last 15 to 25 minutes, as you progress, you will find yourself lasting 45 minutes to an hour! Keep doing the exercises and when you reach climax, you will feel the orgasm, but you will not ejaculate.
Some simple exercises to begin practicing would be to stop the flow of urination. When urinating, constrict your sphincter by squeezing your butt cheeks together. This technique is called the "pelvic lock". Do this exercise daily, also put the pelvic lock into place several times during urination. Another simple exercise to do is performed while you are making love. When you start to feel like the orgasm is coming on (don't wait too long) put the pelvic lock on, then start rubbing the tip of your penis up and down her vaginal opening, thus stimulating her, while you get control of your orgasm.
What happens when you are lasting longer with her in bed, and bringing her to climax, making her orgasm, your penis will act like a straw, sucking the energy out of her, and depositing her strength and energy into your "life-force account". Listen, haven't you noticed after having sex and you ejaculate, you're ready to go to sleep. If she didn't orgasm, she's ready to go watch television. You got her excited, hot, ready to go, heated up, then gave her your energy, your strength, your life-force. Keep doing this and she will live longer, be healthier, but definitely not happier.
Semen Retention NoWeightsWorkout © 2004
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What is Cryoglobulinemia?
Cryoglobulinemia is a disorder in which cryoglobulins are found within a person’s bloodstream. Cryoglobulins are a type of protein that tend to be precipitated when you are exposed to cold temperatures, generally around 36 degrees F. Typically cryoglobulins are found in those that possess other types of illnesses or disorders such as specific types of autoimmune diseases or leukemia, pneumonia and myleoma. Additionally Cryoglobulinemia has been found to have a direct link with some viral infections and diseases such as the hepatitis C infection.
What are the symptoms of Cryoglobulinemia?
Typically, a person who is affected with Cryoglobulinemia generally experiences some sensitivity when it comes to cold weather and typically cannot handle severe cold. When outside, people will generally begin to feel some numbness or pain within their toes and fingers, during colder weather. Because the disorder causes the blood to thicken in an abnormal way, the risk of creating blood clots increases within the heart, eyes, and brain. This means those experiencing Cryoglobulinemia are at a greater risk for heart problems and stroke. Furthermore, this disorder causes the blood vessels to become inflamed, also known as vasculitis; this causes an increased risk of artery blockage.
One type of cryoglobulinemia is called EMC (Essential Mixed Cryoglobulinemia). This condition is when the cryoglobulins are mixed with a variety of antibodies that mix for reasons that are unknown. Typically, a person with this condition will experience joint pains, arthritis, spleen enlargement, kidney, heart, or nerve disease.
What are the classifications of Cryoglobulinemia?
There are three classification groups of Cryoglobulinemia, they are Types I, II, and III. Type 1 Cryoglobulinemia is of the single type and anywhere from 10 to 15% of people who are affected with the disorder is affected with Type 1. Type 1 Cryoglobulinemia is typically found in those who have disorders such as lymphoproliferative disorders.
Type II and III are both of mixed types and both of these are the most common types. Type II will affect anywhere between 50-60% of those affected with the disorder and Type III affects 30-40%.
Treatments for Cryoglobulinemia
Typically, a physician will treat cryoglobulinemia with different types of medication. These medications are often used to treat instances of inflammation, as well as suppression of ones immune system. In extreme cases, a physician will require that the serum within the blood be replaced with a solution made up of salt water, also referred to as saline.
Because cryoglobulinemia can be a “side effect” of another disease present within the body, the physician will need to test for any other disease and treat them accordingly. Sometimes cryoglobulins are found with no other symptoms exist for the patient and the physician will need to conduct further testing to determine if any other diseases exist.
Maintaining a strong and balanced immune system
One of the best ways to combat and prevent cryoglobulinemia or other autoimmune disease is to maintain a strong and balanced immune system. There is a variety of products available all over the internet that is specifically made to help you obtain and maintain a balanced immune system. By having a strong immune system you will create a combative method of fighting off a variety of ailments and diseases.
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Male impotence and sterility and female infertility and sterility are major problems and concerns today and are very widespread. Impotence, infertility, and sterility are sexual dysfunctions or dysfunctions of the reproductive system. They are degenerative diseases and are therefore caused by poor or improper diet and lifestyle and therefore can be reversed. They are also psychological (and mental) diseases as well, and again, they can be reversed.
In traditional Djehuty fashion, I always begin with or like to begin by defining and breaking down a thing or word so that the meaning can be digested in the mind.
What is impotence?
Impotence derives from the Latin word impotentia [Lat: im “not,” and potentia power]. 1. weakness. 2. inability of the adult male to achieve penile erection or, less commonly, to ejaculate having achieved an erection. Several forms are recognized. Functional impotence has a psychological basis. Anatomic impotence results from physically defective genitalia. Atonic impotence involves disturbed neuromuscular function. Poor health, age, drugs, and fatigue can inhibit normal sexual function. SOURCE: Mosby’s Medical Dictionary, 3rd Edition (1990)
Basically, impotence implies that a man lacks the power to achieve erection or cannot maintain an erection or cannot maintain an erection long enough to ejaculate. This is a very serious problem if a couple wants to conceive a child and start a family.
A penis must be at a 90° angle (erect state) to help create and reproduce a life by penetrating the female vagina. Impotence renders the penis at 0° - 33° angle, which is just not going to get the job done. Numerology (study of numbers) bears witness that the number 9 is the number of life and the number 90 is: 9 + 0, which equals 90, for any number times (multiplied by) zero equals that particular or specific number. A woman normally carries a child in her womb for 9 months. Mathematically, number 9 is the number of reproduction for the number 9 is the only number that when you time (or multiply) it by another number, it will equate to number 9. Example:
9 X 2 = 18, which is 1 and 8, and 1 + 8 = 9 9 X 5 = 45, which is 4 and 5, and 4 +5 = 9 9 X 12 = 108, which is 1, 0, and 8, and 1 + 0 + 9 = 9
Try this yourself! Simply times (or multiply) any number by number 9 and see what the end result is when you add all those numbers together.
Devout western religious brethren, contrary to what you believe or have been erroneously taught, especially my beloved Christian brethren, numerology is NOT of the devil or demonic in nature. Numerology deals with mathematics which is the language of God. We are in the Age of Aquarius and must get with the times metaphysically or perish because I think we can all bear witness that what we have is not working or working optimally and God is not a half-stepper. With God, it’s all or nothing. So you can’t be an embracer of God and be plagued by so many pathologies, diseases, and disorders and personal and social dramas of life to the point that they rob you of an abundance of life and optimal health, or in addition, that you cannot solve all of these dramas (problems) of life. Problems are solved (worked out). I don’t mean to make anyone feel bad or down, but I have a duty to incite people think in order to stimulate and galvanize them into action, for religious faith is borne witness by actions. Jesus himself instructed the Christian believer and follower to not be a hearer of the word, but a DOER of the word. The word “do” implies ACTION!
So, men, in order to reproduce (in many cases, yourself via the birth of a son or male child), you cannot be impotent and must be able to achieve a 90° angle for penetration of the sacred cave of life (vagina, Yoni). The penis in an erect state at 90° vibrationally proclaims the secret password into the sacred cave of life, which password was “Open, sesame,” which was related to the Kemetic (Ancient Egyptian) word seshemu, which meant “sexual intercourse.” The hieroglyphic sign of seshemu was a penis inserted into an arched yoni-symbol.
So, what causes impotence? The number one cause undoubtedly is poor diet and lifestyle. Excessive consumption of meat (dead animal’s flesh), dairy (liquefied cow snot or mucus), and starch plays a pivotal role in impotence. Starch by far would have to be the number one thing to leave alone in order to reverse impotence. Starch is that stuff used by dry cleaning services to STIFFEN your clothes. If starch stiffens your clothes, what do you think starch will do to your penis? So cut back or cut our starchy foods (white rice, yellow corn, white potatoes, etc.). Eat brown or wild (black) rice, blue corn, and the colored potatoes (red, purple).
Meat and dairy will put animal fat and cholesterol into your body which will greatly impair circulation throughout the body including the male genitalia. The penis is a sponge (organ comprised of tissue) that becomes erect by the veins of the penis circulating oxygen and blood flow to it causing it to swell up and creating girth (roundness of the head of the penis) which is important in stimulating the vagina during coitus or lovemaking. American males would be wise to refrain from eating high fatty foods and fatty oils. Your sex life depends on it!
I can’t forget about eating eggs (female chicken ova). Eggs create toxicity in the body and also cause hormonal imbalance in males.
Protein? Unnatural sources of protein (meat, eggs, etc.) cause toxicity and excessive uric acid in the body. Protein malutilization is the number one cause of food-based development of cancer in the body. What are meat and dairy in technical terms? PROTEIN!
As a street minister back in the day or in my embryonic conscious days, I used to warn young African-American males to leave certain beer brands (Old English, St. Ides, etc.) and fried chicken sold exclusively in black urban areas alone due to the chemical substance “potassium nitrate” being heavily laced in these products to curb birth rates or population growth of African-Americans who were deemed useless eaters, expendable, or undesirables by government eugenicists covertly working in the food industry. Potassium nitrate was once used in the food of the U.S. military apparatus. Potassium nitrate is commonly known as “salt peter” which makes the penis limp. The U.S. government allowed this substance in the food of male military members to help curb the high rape rate of foreign women by U.S. military men. Potassium nitrate makes for a very controversial subject with some people agreeing that it has an adverse effect on the male apparatus (penis) and others disagreeing. Based upon my research I agree that it does in fact have an adverse effect on the male apparatus.
You can believe it or not, but impotence is very high amongst African-American men today. There are still a lot of studs and Mandingos out there, but there are also a lot of Willie Lump Lumps too. I know firsthand, because I’m an herbalist and get a lot of requests for help in this area from men, young and old alike. And yes, these men are very embarrassed about their situation, because subconsciously, they know it is a basic and primal function.
While the impotence rates of African-American males are high these days, the impotence rates of white men or European males are even higher. Impotence was always a luxury disease for the most part because it was the wealthy males who could afford to eat steak, smoke the best cigars, snort the finest grade of cocaine, and drink the best wines on a daily basis. All of these played and plays and major role in impotence.
Cigarette and marijuana smoking will hamper erection. The byproduct of smoking is carbon monoxide which has an affinity for the blood ten times greater than that of oxygen. Cigarettes and drugs cause degeneration of the sex gland and reproductive system. The result is impotence or low sperm count.
Drinking alcoholic beverages causes weakness of the penis and also causes degeneration of the male reproductive system. Remember, American wine is processed with ether (sleeping gas) and formaldehyde (embalming fluid). So how is a man going to be aware and alive for the sex act if his eyes are bloodshot red and droopy (sleepiness) and his penis cannot become erect due to being stiff from being indirectly embalmed? Billboards, especially those in urban areas and communities, always promote alcohol consumption and sex. True, a lot of sex occurs when folks get drunk, but what is the quality of that sex, and God forbid, what type of child is conceived from such sex and mental state of mind?
Over a long period of time, consumption of alcohol will greatly sabotage a man’s ability to perform in the sex act. It is already an established fact that alcohol impairs motor skills and coordination, two functions of the brain and I have always said that the most important sex organ is not between a man or woman’s leg, but between their ears – the brain! The brain is the motor or device that controls sexuality.
Men should also refrain from wearing tight underwear (briefs) too, and start wearing boxers. Poor circulation due to smothering of the testicles leads to low sperm count and production in addition to penile weakness (impotence).
And lastly on this note, excessive and meaningless sex will undoubtedly cause premature degeneration of the male reproductive system.
