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This is a second article addressing SLR film photography Special Effects techniques that can be accomplished “through the lens”, being immediately immortalized on the film and ultimately the negative. It requires no special instructions to the developing agent, whether your local photography shop or mail in developing service. Your prints will be developed with perfect exposure. The Impressionist Effect, like the Ghosting Effect detailed in Part 1, is accomplished by using your SLR's multiple exposure feature, with a simpler procedure than outlined in your SLR user manual. The Impressionist Effect is more like photo art, ideal for still life or landscape photography, where all is motionless. This effect works particularly well for photographing flowers but would create an equally impactful and artistic photograph of any still life shot that exhibits lots of different colors; like brightly painted houses, fishing boats or toys. You only take two exposures on the same film frame, one in-focus and the second out-of-focus. This will give your photograph that Monet-style look. The key is that nothing within the frame moves between the first and second shot. The simple steps to execute the Impressionist Effect are: 1. Stabilize the camera using - a tripod is best, a stable surface is a second option. You might even want to use a remote shutter release cable to avoid any camera jitter. 2. Set number of multiple exposures on your SLR to '2'; 3. For the roll of film in your SLR, determine the film speed (S); 4. Reset the camera film speed (Yes, you can override the setting) to (2 × S) or, if not an exact match, set it to the absolute closest speed ((2 × S) ± adjustment); 5. Turn OFF the camera's LENS Automatic Focus feature (located on the Lens itself); 6. Take your first shot with the frame in sharp focus; 7. Take the second shot with the frame completely out of focus (Yes, turn your lens to extreme out of focus. REMEMBER: Check and reset the SLR film speed and number of exposures to their original settings before continuing with your next shot. Some SLRs will automatically reset the number of exposures back to '1' before advancing the film to the next frame. It's always better to verify this. All of the SLR Film Special Effects for the Impressionist Effect, detailed in this and the previous Ghosting Effect article, require no special instructions for developing your film. Normal developing at the rated film speed will ensure the picture is properly exposed and developed. This truly artistic photograph will have you considering a number of display options - maybe an 8” x 10” enlargement, or alternatively, a 4” x 6” print in an 8” x 10” double mat – accentuating the Impressionists Art with the classic beauty of a pewter frame. What a thoughtful gift idea for someone special or that special occasion. free natural pennis enlargement vimax free penis enlargement vimax easy enlargement free penis surgery way herbal natural pennis enlargement buy penis enlargement pill penis enlargment drug natural penis enlarement and lengthening penis enlagement picture

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PE or premature ejaculation is a problem with a large segment of sexually active males. Many men want cures for premature ejaculation and once you know why it occurs you can take steps to cure it. Here we will look at the causes and some solutions to this frustrating condition What is premature ejaculation? The definition of PE differs greatly on who you consult. It can mean orgasm before penetration, shortly after penetration, or simply, orgasm too soon to suit the situation. In fact, studies reveal that an average man usually completes (ejaculates) within 5 minutes of penetration. This makes PE a highly relative term. So, we will consider here 3 basic categories and what each can do to help. You must remember that most doctors and researchers agree that ejaculation is a neuro-physical combined psychological response. There is no argument that modulation of the man’s nervous system can delay ejaculation. These taken into account, there are some tried and tested solutions, and some new pharmaceutical ones, that can be used to treat premature ejaculation. Category 1. The Minute Man. For the man that can have a successful foreplay session with his partner, and achieve penetration, but finishes in less than 5 minutes, we can relate that you may not need medical assistance, only some careful training. • The Chinese Method. After penetration, and a few moments of trusting, withdraw and go back to foreplay, or make an excuse and let the cat out or the dog in. This starting and stopping will let you achieve easily up to an hour of erection and towards the end of your session, you partner may be aroused enough to orgasm as well. • Wear a Thick Condom. This will act to desensitize your penis, especially the “trigger” area under the crown or head. It may be less pleasurable to you, but your partner will not notice the difference, only will notice you are lasting longer. • Use an Analgesic Gel. This may also make your (and your partner) feel less sensations (unless you wear a condom…and some condoms already come with such gel included). It will buy you some time, and as you get used to more time, you will gain confidence and begin to less nervous and last longer naturally. • Have a drink of red wine shortly before your sexual encounter. Do not become drunk, only a glass drunk with your partner slowly and sensually will act to relax you and relaxed, you will last longer. • The Perfumed Garden, an Arab classical textbook on sex mentions the smoking of hashish as a solution for PE. We do not recommend this, but state it only for informational purposes. Also, in today’s literature and films, it is more than implied that smoking marijuana enhances and lengthens the sexual experience. Category 2. The Finished in Seconds Man This form of premature ejaculation is very frustrating for both the sufferer and the partner. We recommend seeing a doctor if this is your condition, or a licensed sexual therapist (trained in the Masters and Johnson techniques), but before you do, you might try some of the advice for the guys in Category 1. If it works for you, you have gained a great deal if it doesn’t go and see your doctor. You will be advised, as also the Category 3 man (see below) some new treatments that really work. Category 3. Finished Before He Starts Man In this form of premature ejaculation, no penetration is possible. You have a problem, and it may be a whole host of things, so see your doctor at once. Premature Ejaculation - Treatments From the pharmaceutical point of view, your doctor can prescribe some form of relaxant (antidepressants). There is a new specific PE drug called ‘dapoxetine’ similar to the anti-depressants, but very short lasting. This is meant to give even Category 1 guys all the extra time they need. There are also physical devices like desensitizing rings or the tried and tested Masters and Johnson “grip”. This grip has to be seen to understand and applied properly, as it is administered by your partner and not yourself. Then there are trained sexual therapists who somehow take you directly into the sexual experience. This is often a radical solution, but from those men who have undergone direct therapy (this means having sex with the therapist), the results are often astounding. Premature ejaculation an exercise You can develop your Kagel muscles (the ones you use to restrict urination). You just constrict and relax these muscles wherever you are and almost whatever you are doing. Done several hundred times a day, after a few weeks, you will see you have a great more control that you imagined over your ejaculatory situation. Premature ejaculation is a major problem for many men don’t be embarrassed you’re not alone and you can take positive action to help your condition and we hope this article points you in the right direction. penis enlargement exercise vig rx penis enlargement pill pennis enlargement before and after photo pennis enlargement forum penis enlargement result penis enargement operation penis enlagement herb free penis enargement penis enargement pic

Anyone can become enraged once in a while. But if you feel rage boiling within almost constantly, or rage erupts from you frequently, you may have an organic illness. On the other hand, you might have suffered some terrible injustice as a child. One major, but largely ignored, category of such abuse is that of boys emotionally, physically, or sexually damaged by women. This abuse is not only widespread but may be at the root of much subsequent abuse of women by men. A little boy abused by a woman suffers in similar ways to a little girl abused by a man. In recent times it has become acceptable for women to speak out about the abuse they suffered as children; most men feel no such permission is given to them about the abuse they suffered as little boys at the hands of women. These men are ashamed, and enraged. They are enraged because society accepts that men can be angry but there is less acceptance for the male victims' feelings of hurt, fear, inadequacy, guilt, embarrassment, and especially weakness and vulnerability. A male victim smothers these emotions with anger. In this way, he preserves his masculine image. But the cost is enormous. A man unaware of the deep sources of his anger will, at the least, have troubled relationships with women; at the worst, he may rape and mutilate. A male victim of childhood sexual abuse by women displays the following behavior as an adult: >> Distrust of women. >> Fear of intimacy. >> No separate identity. >> Readily feels guilt. >> Hard time to accept compliments. >> Holds back emotions. >> Protects abuser(s). >> Sexual difficulties. >> Seeks abuser's approval. >> Constantly apologises. >> Fearful. >> Eager to care for others. >> Joyless. (Adapted from Blanchard, 1987*) The lousy feelings often erupt as rage. Ronald sought professional help to change his vicious behavior toward his wife, Helen. Ronald would arrive home disgruntled after a disappointing day (every day was disappointing) in the architectural office where he worked, and an hour's drive to the suburb. Before long, he would be kicking Helen. There was always some pretext for the kicks. (Helen did not have supper ready, or she was on the phone, or she wore a dress he hated...). Ronald never used his fists. Always his legs. He despaired of his uncontrollable rage because he believed that “Helen was the best thing that had ever happened to me.” As Ronald talked more about his life, his hostility to almost everyone became evident. He was jealous of his brothers, sneered at their choices of wives, hated his job where he felt put upon, especially by female colleagues. When Ronald spoke about his mother, he whined. Long stories of how she favored one or other of his brothers, how he cringed in her presence, how he avoided visits to her house yet was jealous of her contacts with his siblings. Ronald was convinced his mother preferred one of his nephews, adding bitterly, “Though my son was the first grandchild.” Hypnotherapy Heals the Hurt and the Rage Within the comfort of hypnosis Ronald was able to connect his present-day woes with unpleasant incidents in his childhood. This was accomplished with what hypnotherapists call an “affect link.” You allow yourself to feel a particular emotion, such as grief. As you continue to experience the feeling, the hypnotherapist asks you to recall an earlier time when you felt the same way. Ronald's confused mix of bitterness, rage and sense of abandonment, swiftly drew up a memory of his mother: “I'm six years old. Mummy keeps telling me I'm her favorite. She tells me to come into her bed. It's warm there. I fall asleep, snuggled beside her. I wake up. She's moving my leg up and down over this hairy place between her legs. She's breathing funny. I'm scared. [Sobs]. She opens her eyes a little and tells me it's okay. My knee is wet. I try to pull away but she holds onto me, tells me to be a good boy, do this for Mummy. She seems out of breath. I'm scared. Then she shakes and cries out. I'm even more scared and I feel bad, like something's really wrong. I ask Mummy if she's all right. She turns to me with a big smile, hugs me and says I'm her little man and everything is fine. [More sobs, reddening of face]. “But everything is not fine. I don't understand. Mummy tells me this will be our special secret. She seems happy. And she likes me best. So I keep quiet. And whenever she asks me I let her use my leg to rub her where she wants. [Later Ronald described other sexual activity his mother initiated]. I begin to like it, too. When I get old enough to have an erection, Mummy plays with my penis. I really like that. But at the same time it feels kind of weird. This stuff went on till I was eleven. I found out at school what sex was supposed to be, and how bad it was what Mummy and me had been doing. I felt sick.” With psychotherapy while he relaxed in hypnosis, Ronald made some progress toward a healthier life, and control of his rage. Unfortunately, his wife sabotaged the treatment. Ronald, like many sexually abused victims, had (unconsciously) sought out a woman who would continue the abuse he had suffered as a child. Helen had made no secret of her broad sexual experience prior to meeting Ronald; indeed, she was proud of it. But her knowledge of the carnal world and his relative innocence (sex with only one woman: his mother) repeated the power pattern Ronald had suffered as a boy. When Helen saw that Ronald was learning to control his rage, to lessen his hostile attitude and to relax, she counterattacked. Helen had married Ronald because (unconsciously) she wanted a man she could dominate and despise. His therapy threatened to upset the delicate dance of danger they had created. Ronald was swiftly reduced to a sniveling, angry puppet when Helen sneered at his progress and repeatedly reminded him of what a Mummy's boy he had been. A final blow bounced Ronald out of therapy: Helen telephoned the therapist, discussed Ronald's history, and insisted the therapist not mention her call to Ronald. The following week Helen casually mentioned to Ronald something the therapist had said to her. Ronald felt betrayed [he was] and never returned to therapy. You may be doing very well with hypnotherapy when a friend or relative sabotages your progress. This is not usually as dramatic or underhanded as Helen's behavior. The disruption comes in the form of doubt. Your friend may question the effectiveness of hypnosis, and cite the many hypnosis myths that still pollute our minds. Once doubt is planted, hypnosis ends. Doubt and fear keep us from relaxation. And relaxation is the route into hypnotherapy. Dennis, like Ronald, suffered fits of rage. Unlike Ronald, Dennis took these fits out on himself. He would tremble, and shake, and sweat and fear he was about to pass out. Dennis knew his ambition to become a police officer would never be realized unless he got over these fits. Like Ronald, he had troubled relationships with women. Unlike Ronald, Dennis had slept with dozens of women. All his longer-term relationships collapsed over an aspect of jealousy, his or hers. Didn't matter. Dennis could not trust a woman. Dennis deliberately sought out a male psychotherapist who sometimes used hypnosis. But so scared was Dennis of going into hypnosis, that he spent several sessions in traditional psychotherapy before he had plucked up enough courage to try hypnosis. Mothers Are Not The Only Women Who Abuse Little Boys As far as Dennis knew, he had not been molested by his mother. Actually, he was not even sure who his biological mother was. He had been born into a large, extended criminal family. He had lived in seven different homes by the time he was five. All but one were homes of his aunts, cousins or siblings. He got used to calling each aunt in turn “mother.” The woman listed on his birth certificate showed no more, and no less, maternal interest in Dennis than did any of her sisters who raised him. From as far back as he could remember, Dennis had been abused: abandoned, ignored, ill-fed, beaten, locked in a closet. The therapist helped Dennis sort out the multitude of feelings that swirled within him. Finally, Dennis said he was ready to try hypnosis. He was still frightened, despite the therapist's explanations about the safety of the process. But it was not hypnosis itself that Dennis feared; it was what might be uncovered. In one way, he was right to be wary. But what was uncovered, awful as it was, freed Dennis from the last symbolic chains that linked him to his abusive family and their criminal ways. In hypnosis, Dennis traced his attacks of trembling to some disgusting sexual behavior of one of his aunts when he was about four. What she had done to him and with him amounted to torture. It had been so horrible he had repressed the details for years, though “I knew something had happened; I just didn't know what.” Now that he knew what lay at the root of his rage and his attacks, Dennis was able to let go of them. He felt forgiveness for his aunt because he knew of her own dreadful background. It was as if to know what she had done liberated Dennis from any lingering loyalty to his criminal relatives (all of whom were involved in drug deals, prostitution, extortion, etc.). Now Dennis felt fully comfortable with his decision to apply to the local police training college. *Blanchard, Geral. (1987). Male Victims of Child Sexual Abuse: A Portent of Things to Come, Journal of Independent Social Work, 1-1, 19-27. penis elargement supplement vimax com enlargement penis penis pump penis enlargement pic before and after penis enlargement operation male pnis enlargement discount vigrx penis enlargement operation penis enlargment pic before and after penis enargement pic

Years ago, men in our culture pretty much accepted whatever they were dealt in the sexual department, and they certainly didn't talk about their problems or concerns. Today, men aren't willing to live with uncertainty, embarrassment or feelings of inadequacy when it comes to sex -- and fortunately, they've found there really is something they can do about it. With the advent of prescription drugs for impotence, men began to question their long-held beliefs that sexual problems were just something you had to learn to live with (or deny). But prescription drugs aren't for everyone, and indeed, most men have concerns that can be addressed more simply and inexpensively than with doctor's office visits and subsequent pharmaceutical prescriptions. Now men have another option: all-natural male enhancement supplements. Anyone who's been watching TV or using the Internet lately knows these products are out there, but few know how they work or which products do work. So let's take a look at how these products do the job and what makes them effective for hundreds of thousands of men. Quality male enhancement pills contain a number of botanical and natural ingredients that come from around the world, with proven anecdotal records of success in increasing libido, empowering sexual drive and function, and creating greater stamina and erection hardness. Today, even medical doctors, typically resistant to herbal and naturopathic healing, now endorse natural formulas for male sexual enhancement. The best formulas out there contain scientifically tested, potent aphrodisiac herbal concentrates from China, Europe and South America to successfully stimulate sexual activity, maintain a firm erection and increase sexual pleasure. First, they promote peripheral tissue vasodilation to improve arterial erectile function. The ingredients have a direct effect on the endothelial cells, which enhances blood flow of both penile arteries and veins without any change in the systemic blood pressure. Some formulas also have the ability to relax and tonify the nervous system, which is necessary to deal fully with psychological stressors present. When looking for a good supplement, you may come across many of the same ingredients in many of them -- however, keep in mind that it is not only the specific components, but the blends, proportions and formulation that make a difference. Here are some of the herbs commonly used, and their effects in the male body: Epimedium Leaf Extract Epimedium was discovered in 200 BC. Legend has it that an ancient Chinese goat herder noticed that his flock suddenly became sexually active after grazing in a certain patch of weed. The Chinese consider Epimedium to be the premier libido lifter for men. It is also reputed to have a testosterone effect, to stimulate the sensory nerves and restore sexual desire. After centuries of use in China, top medical doctors now report that Epimedium can be used to boost libido, improve erectile function, restore sexual power and increase sensation. Scientifically, Epimedium works by freeing up testosterone, which naturally increases sex drive and endurance. Cuscuta Seed Extract Cuscuta is frequently used in long-term tonic programs, most commonly to strengthen the uro-genital functions. It is used to treat premature ejaculation, frequent urination and leukorrhea as well as aching lower back, symptoms that often accompany deficient kidney conditions which cause sexual weakness. Cuscuta seed is also widely used to nourish the sperm and marrow and strengthen sinews of the sexual organs. It is used to increase fertility in both men and women, and is listed as an aphrodisiac in all traditional Chinese pharmacopoeias. Ginko Biloba Leaf For over 5,000 years, Ginkgo has been prescribed in Chinese herbal medicine. In the last 30 years, more that 300 studies have given clinical evidence that Ginkgo prevents and benefits many problems throughout the entire body. Ginkgo is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum. Ginkgo improves peripheral circulation, oxygenation, and increases blood flow to the genitals to improve sexual function and the power of an erection. In a recent scientific study, 78% of men with non-medically caused impotence problems reported significant improvement - significantly, with no side effects. Ginkgo has been shown to be nutritional support for mental alertness, enhanced vitality level, circulatory health and blood vessel health. Note that its high antioxidant activity is valuable for fighting age-related conditions. Ginkgo may help to counteract the effects of aging, including mental fatigue and lack of energy. Asian Red Ginseng - Panax Ginseng Ginseng is traditionally used to overcome general weakness and deliver extra energy. It also has aphrodisiacal powers. Used to combat non medically caused impotence, and premature ejaculation, Ginseng helps normalize blood pressure while rejuvenating and revitalizing the body. It also promotes the growth of nerve tissue. A key ingredient of Ginseng is ginsenoside, which alters blood flow to the brain and penis and can build blood and sperm. Russian scientists have reported and recorded that Ginseng stimulates both physical and mental activity, enhances athletic performance and has a positive effect on the sex glands. Saw Palmetto Berry - Fructus Serenoae Native Americans and early American settlers used Saw Palmetto to treat problems associated with the genitals, urinary tract and reproductive system. This herb is called the "plant catheter" due to its therapeutic effect on the neck of the bladder and the prostate in men. Saw Palmetto is widely used in Germany, Canada, the United Kingdom and the U.S. for nutritionally benefiting the prostate and urinary tract. Saw Palmetto is a tonic, and is one of the few herbal remedies that are considered to be anabolic -- strengthening and building body tissues. The Saw Palmetto berries have long held a reputation as sexual stimulants and aphrodisiacs. Their largest use today is as a supplement for reducing enlarged prostate glands, treating urinary tract problems and for improving body strength. Saw Palmetto has shown significant action in treatment of conditions associated with benign prostatic hypertrophy (BPH). Saw Palmetto extract works to prevent testosterone from converting into dihydrotestosterone, the hormone thought to cause prostrate cells to multiply which leads to an enlarged prostate. Saw Palmetto inhibits androgen and estrogen receptor activity and may be beneficial for both sexes in balancing the hormones. Because of its hormonal effects, Saw Palmetto can aid the thyroid in regulating sexual development and normalizing activity of those glands and organs. Muira Pauma Bark Extract Muria Puama is an herb from a shrub native to Brazil, otherwise known as "Potency Wood". Both verbal and written historical records show that Muria Puama helps with lack of sexual desire and the difficulty to maintain erection. Muria Puama is used to restore sexual virility and to treat genital weakness "of intent", meaning the strength associated with sexual desire and potency in men. The textbook Specific Indications for Herbs in General Use, published by the Southwest School of Botanical Medicine, lists benefits of Muria Puama to these specific body systems: Improvement in reproductive system function, adrenal stress, cardiovascular system function, central nervous system activity, renal activity, and thyroid stress. Recent clinical studies further validate the potency of Muria Puama. Catuaba Bark Extract Catuaba has a long history in herbal medicine as a male 'strengthener' and aphrodisiac. The Tupi Indians in Brazil first discovered the qualities of the Catuaba plant and over the last centuries, have composed many songs praising its wonders. Indigenous people and local people have used Catuaba for generations and it is the most famous of all Brazilian aphrodisiaca plants. In the state of Minas there is a saying which goes, "Until a father reaches 60, the son is his, after that the son is Catuaba's." According to Dr. Meira Penna, Catuaba "functions as a stimulant of the nervous system, above all when one deals with functional impotence of the male genital organs... it is an innocent aphrodisiac, used without any ill effects at all." In Brazilian herbal medicine today, Catuaba is regarded as an aphrodisiac with "proven efficacy." Herbalists and health practitioners in the United States use Catuaba regularly as a tonic for genital function, as a central nervous system stimulant, and for treatment of sexual non medically caused impotence. According to Michael van Straten, noted British author and researcher of medicinal plants, Catuaba is beneficial to both men and women as an aphrodisiac, but "it is in the area of male impotence that the most striking results have been reported" and "there is no evidence of side effects, even after long-term use." Hawthorn Berry - Fructus Crataegi This phytochemical, with exceptional preventive capacities, comes from the hawthorn tree. Hawthorn is rich in bioflavonoids, which relax and dilate the arteries. These compounds are powerful antioxidants that help increase the flow of blood and oxygen to the heart. This reduces the work required by the heart to circulate blood, and in- turn this reduces blood pressure and stress to the heart muscle. The bioflavonoid substances in Hawthorn give strength to the walls of blood vessels and improve blood flow to other areas of the body. Components in Hawthorn have also been shown to lower cholesterol, and the amount of plaque in arteries. Officially approved for pharmaceutical use in Germany, government studies show the Hawthorn plant to be completely free of any side effects. European studies have shown that the Hawthorn botanical increases blood flow to the heart and brain, protects the heart from irregular beats, enhances the strength of the heart's contractions, and mildly lowers blood pressure. Other botanicals appear in male sexual aids, as well; its advisable to research the effects. The ingredients shown above are the "gold standard" however; they can be found in the correct proportions in a very popular supplement called VigRX™. It goes to work directly within the male genitalia, with effects on hormonal levels, blood flow and the responsive cells of the penis. The VigRX™ supplement is probably one of the best out there, given its proprietary formula in which ingredients are correctly proportioned and then made into tablets in a certified pharmaceutical grade laboratory. The company that produces VigRX™ has been in business for years, right from the beginning of this breakthrough in male enhancement products. When choosing a male enhancement formula, keep in mind these criteria: quality, guaranteed potency, guarantee of satisfaction, full disclosure of ingredients and a good track record of customer results. Again, the products do work and draw on the experience of centuries of herbal and natural medicinal supplements -- but choose carefully. It's your body, and you want only the best for it! If you are having difficulties knowing which product to try, we recommend and stand behind VigRX™ for both performance and customer service. penis enhancement pills penis enlagement pic free penile enlargement penis enlargement system penis enhancement cream result review vig rx do penis enlarement pills work vimax manual penis enlargement exercise penis enargement pic

PART I A BEGINNERS Introduction & Pointers to the T-Tape Restoration Method - For Men Curious About NON-Surgical Foreskin Restoration INTRODUCTION Foreskin restoration can be achieved by most any circumcised man. The ability to go through a full, successful foreskin restoration, has very minor bearing on how you were circumcised (i.e. how tightly, unevenly, minor problems resulting from the circumcision, etc.) With that being said, there are some medical issues that may preclude you from being successful with restoring – or even preclude you from restoring altogether. Unfortunately many neo-natal circumcisions (the most common time to circumcise in the US, Australia, Canada, among few others) are “sloppy”, done “lazily”, by inexperienced young doctors, or are simply “botched”. Men who suffered improper and poorly done circumcisions may experience some difficulty restoring, and should therefore consult a doctor whom they trust prior to beginning a restoration regimen. Non-Surgical Foreskin Restoration – which is the only method of restoration ForeskinRestorationChat (FRC) chooses to deals with (due to often radically poor surgical results – and usually creating a completely un-natural foreskin), will require a tremendous emotional commitment on your part. If you are married or partnered, it requires a commitment of support for you from them as well. So, after you have decided you want to restore, it is critical to speak with your significant other. At FRC, we rarely hear of partners and wives who do not support their partner’s decision and process of restoration. Expect hesitation from your partner, initially anyway. This is the point that you must explain that the decision to restore is not about them, it’s about you and how you feel about yourself either (or both) physically/sexually, and emotionally. It is not recommended to show a partner newly introduced to Foreskin Restoration photos of restoration devices, photos of restored penises, or any photos relating to restoring for that matter. The goal here is to educate and appeal to your partner’s intellect so that they can become more comfortable with this intensely intimate process. Some thoughts you may bring up to tell your partner: - If you were circumcised as a baby, perhaps you feel that a choice about your sexualidentity was taken from you. You had no say, and want to heal negative feelings by restoring your foreskin. - Many men who restore report that they are doing so as a result of progressively reduced penile sensitivity and sexual pleasure –particularly as a man gets older. You can explain to you partner that most restored men report between a 2 and 3-fold increase in sexual sensitivity and pleasure (some report even much more heightened increases). As your partner begins noticing differences and more skin on your penis, I would then recommend bringing them to some websites to give them the low-down on the whole process and community that has developed among circumcised men who are restored or restoring. SPECIAL NOTE ABOUT SHOWING RESTORATION WEBSITES TO YOUR PARTNER! Be very careful about the sites that you visit with your partner. Why? Many sites out there on the internet market themselves as “foreskin restoration sites” when in fact they deal primarily with circumcision (normally these types of sites are run by radically and politically motivated anti-circumcision groups). Solution? Visit sites you decide that provide neutral information. The goal here is to restore your foreskin, not to educate and scare yourself and your partner with anti/pro-circumcision rhetoric. Many sites provide you with MINIMAL foreskin restoration information, in an attempt to inundate you with MUCH MORE of their political agendas. Use your judgement here. FRC has two or three excellent articles on the site, one “Why would a circumcised man want to restore their foreskin?” and “What is Foreskin Restoration” (the latter can be found at Ezinearticles.com as well as on the main page of FRC). These articles are good shorts to print off and show your partner, as they deal with reasons circumcised men often choose to restore their foreskin. Incidentally, it is expected that more than 100,000 men are restoring now, or have finished restoring. NORM (National Organization of Restoring Men – a non-profit organization) hit 50,000+ members several years ago. So your partner should be made aware that you are certainly not the only man on the planet who wants to do this. Showing your partner photos of restored foreskins/penises, should be broached delicately. Until your partner starts noticing changes in your penis during sex, or even just visually, it might be too much of a shock to show them galleries of restorers’ photos. Particularly if your partner has never experienced or seen an uncircumcised penis. Let them slowly get used to your slowly skin-covering penis first. NOTES ON USING THE HIGHLY POPULAR “T-TAPE AND TENSION METHOD” TO RESTORE 1) Many men take weeks to adjust to the sensations and discomfort from the surgical grade medical tape and tension on their penis used to stimulate the growth of new skin cells. 2) T-Taping takes a moderate amount of practice to get right. You will invariably cause minor sores on the shaft of your penis as you learn thru trial and error how the tape is most comfortably applied to your penile skin. With a little practice, you’ll begin being able to make and apply your t-tapes in under 2-minutes. In “PART II” of this series of articles on Foreskin Restoration, you will learn the DOs and DON’Ts of applying your T-Tapes to your penis to minimize any chance of causing irritation or sore spots on the skin. You will also learn how to make T-Tapes in less than 30-seconds. 3) T-Taping is widely held to be the fastest and most widely used method of restoring your foreskin. If applied properly, as you will learn in the second part of this article, T-Taping is also one of the few methods that can guarantee you get perfectly even tension on both your outer (shaft) skin, and inner (pink, mucosal skin – usually located above a circumcised man’s circumcision scar). This is an optimal state of tension to achieve. Many men using the T-Taping method report between 1.5” – 2.5” of new skin growth in 12-months. This type of speedy skin growth requires emotional fortitude, wearing your t-tape and tension strap as often as you can, at least 6 days a week. Your mileage in growth will of course vary. You may develop 0.5” of skin per year, or even 3” per year. It's important not to place too unrealistic of a goal on your monthly (or annual) progress. Skin can, does, and will grow. Again - consistency in applying tension is key. NOTE: The most current information indicates that cyclical tension on the penile skin (say 12hrs a day, followed by an 8hr or so 'rest' period to allow skin cell growth.) is best for faster growth progress as opposed to those who say near 24/7 tension is best. Skin cells will only grow when they have a chance to perform 'mitosis' which can only happen when tension is *removed* from the skin so it is at rest. Now that you have a basic understanding of what the T-Taping Method is, some basic skin cell growth theory, and you’d like to go ahead and start restoring using the T-Tape method, gather up the following materials so you’re ready to start when Part II of this article is released. MATERIALS: - A roll of 3M MicroPore Paper Surgical Tape (2” – 3” wide tape) - Scissors - Good quality wax paper (Avery Label backings are great as well) - Ruler (preferably the soft paper ones, or sewing kit measuring tapes) - Clean, flat, dry, disinfected surface (counter-top, kitchen table, etc.) - Pair of suspenders for pants (cut one suspender off, leaving only ONE strap remaining) - Mini sewing kit (a simple $2 kit will be much more than adequate) - Extra, Extra soft, non-bleached, ultra-absorbent tissue paper When you acquire all the above materials, you’ll be all ready to get started! If you simply can’t wait for the second Part of this article, you may visit FRC and from the main page click on the “T-Tape Picture Book”. FRC: http://foreskinrestorationchat.info