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LIFE AFTER BIRTH: THE FIRST 6 WEEKS Life after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is hard work and won’t be much fun until he or she develops a personality. In case you didn’t know, a newborn doesn’t laugh or smile, it can’t play or even hold its own head up without a supporting hand. All it can do is eat, sleep, dirty diapers, pass gas, throw up and cry. Despite all of this, you will – believe it or not – love your little tot more than anything else in the world. Moreover, you will learn a lot about yourself and your partner as you both navigate through these initial days of parenthood. Sex (or lack thereof) You should know that sex is off-limits for at least 6 weeks after your partner gives birth. Don’t forget that she just delivered a fair-sized human through a very tiny birth canal and her body will need time to heal. Your gal’s doctor will ask to see her about six weeks after delivery for a full physical and emotional post-baby follow-up. At this visit, the doctor will check to see how her wounds are healing. If everything is good, your partner will get the green light for sex. However, this doesn’t mean that she will be as keen and eager to get back into the game. She’ll likely be tired from the whole pregnancy ordeal and from the added responsibilities of caring for a newborn. Help out as much as possible and be patient. Her interest in sex will return…just don’t push her too hard. Sleep (or lack thereof) The good news is that babies need a lot of sleep – about 15-16 hours a day. Unfortunately, newborns don’t have regular sleep patterns and don’t sleep for long hours at a time. This means that you won’t have regular sleep patterns either. Get used to napping throughout the day. And if that doesn’t work for you, then get used to sleep deprivation. You and your partner may feel like you are losing your minds as you quickly realize how cranky and dysfunctional you can be after several nights of disrupted sleep. Hang in there. After about 8 or 10 weeks, your baby will start to sleep through the night (approximately five consecutive hours) and your sleep-deprived, zombie-like state will be a thing of the past. You may with to alternate night shifts to maximize the amount of uninterrupted sleep each partner gets. There really is no need for both of you to get up every time the baby needs to be fed, coddled or changed. Caring for Your Tiny Tot After your shopping spree for nursery items, layettes and strollers, you may have thought that you were fully ready for your baby. While these purchases were necessary, they are only a small part of what you need to survive postnatal care. There will be many new and strange things for you and your partner to learn. The ins-and-outs of feeding, bathing, diapering and umbilical cord care are in no way intuitive. Don’t get scared or discouraged by your new-found incompetence. Chances are that your partner is also incompetent in this area. It’s okay to make mistakes; every new parent does. The good news is that the parental learning curve is steep. You and your partner will quickly develop the skills needed to care for your tot. To give you a helping hand, here is are a few pointers on baby care basics: Feeding The first step is to decide your method of feeding – breast milk or formula? There are many benefits of breastfeeding, including nutritional and emotional advantages. Breast milk is a complete food source that contains hormones and disease-fighting compounds that are absent in formula. Nursing also helps build a special bond between mother and baby. Studies show that babies thrive on the skin-to-skin contact, cuddling and holding that occurs during breastfeeding. However, there are a variety of reasons why many women do not nurse. They may not be able to produce enough milk or they may have to return to work soon after birth and are not available to nurse the baby throughout the day. Whatever the reason, your gal should not feel guilty or uncomfortable with deciding to bottle-feed. There are many excellent formulas available which are highly nutritious. Speak with your partner’s physician or pediatrician about recommended formulas. Regardless of your method of feeding, you should know that most newborns eat about 8 times a day (approximately every two to three hours). However, you shouldn’t try to set scheduled eating times during the first few weeks after birth. Let your baby eat whenever he or she seems hungry. Bathing Because your baby’s umbilical cord will need to heal, it is very important that you keep it dry to prevent infection. After about two weeks, the gross looking stump (i.e., remnants of the umbilical cord) will fall off and your baby will be left with a cute little belly button. In the meantime, take extra care not to wet the umbilical cord during bathing. The best way to do this is to give your tot sponge baths until the cord heals. To give a sponge bath, you will need a stable surface, a soft washcloth and lukewarm water. Make sure that you test the water temperature before applying the cloth to your baby to prevent scalding him or her. Your elbow or the inner part of your wrist is a good place to test water temperature. Your hand is not a good guide since it is not very sensitive enough to tell how hot or cold the water really is. Now you can begin wiping your baby gently with the moistened washcloth. Begin by wiping your baby’s eyes (from inside to outside), ears and under arms. Then you can move onto legs and genitalia. When washing the bottom, make sure you wipe from front to back to avoid bringing any feces near the genitals. If you have had your baby boy circumcised, then you will want to speak with your pediatrician about caring for the penis while it heals. The most important thing to remember when bathing your baby is to NEVER leave him or her along – not even for a second. Babies squirm around a lot, so you should always keep your eyes and one hand on your little one during bath time. The same rule applies when you are changing your baby’s diaper. Changing Diapers Don’t avoid this responsibility because it you have never changed a diaper before. Because babies pee and poop so often, you will spend a lot of time changing diapers. Take advantage of this precious time with junior. You may also have to develop silly and immature techniques to comfort your baby if he/she does not enjoy the diapering process. As ridiculous as you may feel, this is actually an important part of establishing a parent-tot bond. While it may be dirty work, diapering is not rocket science. For easy to follow instructions, make sure to read our article on How to Change a Diaper at www.thefunkystork.com. Caring for Yourself and Your Partner As flighty and silly as it might sound, self-care is important. Neither you nor your partner is doing your tot any good by neglecting yourselves. Try a shift-work system where you schedule an hour or two during the day where one parent will care for the baby alone. This way, the other parent can practice self-care – taking a long, warm bath, going for a run, doing yoga, reading or just going for coffee with a friend. You will find that self-care will also help maintain civility in your relationship with your partner. By making time to do something for yourself, you will find that you won’t feel as overwhelmed by your initiation to parenthood. And don’t forget that this rule also applies to your partner. In fact, she will likely need more time for self-care than you since she will also be recovering from both 40 weeks of pregnancy and hours of childbirth. Also be aware that your partner is particularly vulnerable to postpartum depression during the first weeks after birth. Postpartum depression, which is a more serious case of the baby blues, can begin as early as a few days after delivery. Experts don’t know the real cause of postpartum depression, but they suspect that it has something to do with changes hormonal levels. Stress, disturbed sleeping patterns and changes in daily routine can all contribute to postpartum depression. Signs and symptoms include restlessness, irritability, changes in appetite, sadness and anxiety. If your partner is experiencing any of these symptoms or if you sense that something isn’t right with the way your partner is behaving, you should consult your physician immediately. Untreated, postpartum depression can develop into postpartum psychosis, which is a serious mental illness that requires medical intervention. Both you and your partner should take her postnatal psychological state very seriously. On a lighter note, you and your partner make an extra effort to keep the romance in your relationship. While your baby will require a lot of your time and attention, he or she will also be taking a lot of naps. Nap-time may be the perfect (and only) time for your and your partner to romance each other. Snuggle, watch a movie, make dinner or enjoy a glass of wine together. Whatever you decide to do, take a minute to set the mood with candles and relaxing music. Another important factor to consider is how involved you want your parents or partner’s parents to be. Parental intervention can add some seriously unneeded stress to the situation and unnecessary strain on your relationship. That said, you shouldn’t reject offers to help. Being a new parent is not going to be easy and you will need all the help that you can get. Just remember to set limits and don’t be afraid to tell your relatives what you need (and don’t need). The last thing you want is to have one overbearing relatives overstepping their boundaries and overstaying their welcome. Now What? Things change after about 6 weeks of caring for your newborn. You and your partner will be different people, your relationship will be redefined and your tot will begin to act more like a baby than a squirmy alien. Life will get easier from here on out. Your tot will become a toddler and will begin roaming around the house. Make sure you are prepared for junior’s curiosity by baby-proofing your home early. natural pnis enlargement and lengthening buy penis enlargment pills penis enlargment patch vig rx hoax free penis enargement exercise vigrx pic buy penis enlargment pills free penile enlargement exercise

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Viagra, the erectile dysfunction (ED) drug has become a craze for teenagers. Teenage boys regularly opt for ED drug for improvising their sexual performance and machismo. Most of the time, they get hold of the drug through online pharmacies without prescription. An increasing use of Viagra is noticed by teenagers at a party or local club. It’s surprising that Viagra, the older man's drug, has earned a place among hard-partying youth. It has gone recreational practically without anyone noticing. A huge number of younger men take it in the hopes of enhancing performance and endurance as far as sex is concerned. This growing trend in youth is becoming a cause of concern as it can cause severe damage to the health of its users. The worst part about this current trend is that teenage boys and 20-something guys are taking Viagra with club drugs such as Ecstasy. Although Ecstasy can boost energy and provide the desired high, it lessens a male's ability to have an erection alike alcohol which also does the same thing to a man's sexual abilities. With the usage of Viagra for a drug cocktail restores virility because the prescription drug's main biological action is to increase the nitric oxide production needed to encourage blood flow to the penis. The result is that a lot of young guys-and more than a few in their 30s, 40s and beyond-are suddenly more able to have sex when it is least advisable. Viagra works for four to six hours, which only extends the time to make unwise late-night decision, such as not using a condom which can often lead to sexual infections such as HIV (AIDS) and genital herpes. Another problem with Viagra use is that some men-usually older males-might unwittingly mix nitroglycerin heart medicine and the sexual function drug. This combination can create potential blood pressure irregularities. So it’s wiser to use the ED drug for treating ED only otherwise it can prove fatal for the health of its users. penis enlagement supplement free pennis enlargement video penile enlargment surgeries cheapest penile enlargement pills top pnis enlargement pills penis enargement cream top rated penis enlagement pills free penis enlagement pills penis enhancement cream

A root of bitterness can easily spring up in the marital relationship, as living within such close proximity of a person there are ample opportunities to be offended. If you are not careful offenses and neglect can sever you from meaningful relationship and thwart the marital union. A person who is bitter can respond in a number of ways from employing the cold shoulder treatment, to lashing out in anger, verbalizing profanity and obscenities, and at the emotional breaking point contemptfully resort to adultery to fully manifest their defiance. Maintaining a good attitude and right mindset toward your spouse is work. Such mental exertion is not for the faint in heart. You have to be willing to fight for your marriage. To sustain a loving, life-giving marriage both must be sober minded and alert to the seductions of the soul. Not only must you guard your own heart, but you must also discern the traps and snares that might beset your spouse when they are away from the house. Most importantly happily and wholeheartedly attend to one another's needs emotional and physical to fill one another's love tank and fortify the union. Remember people don't typically get out of a Rolls Royce to ride in a VW. Neither do spouses wander away looking for hamburgers when they are being served filet mignon at home. Therefore serve and feed one another's needs lest another does. Remember men if you don't take your wives out on a date, someone else will. Ladies, if you don't seduce your husband rest assured another woman will. Men compliment your wives and affirm their beauty and exceptional qualities. The more you affirm women the more they open up like a flower unto you. Ladies a man can be won by caring for him from his chest to his knees. He's rather simple. Feed him and make love to him. Divorce is no fun. I have been there and experienced it myself. I know. It helps to remember the painful consequences of infidelity before you take the plunge into sexual immorality. Among the many reasons to be faithful to your spouse and not cheat on them are as follows: 1. You might get dismembered, maimed or killed. John Bobbit’s wife cut his penis off when he cheated on her. Others have had knives and guns used on them when they cheated on their spouses. Next time you cheat remember it might be your last as death may be near. 2. Fear of getting caught torments the soul. Fear has torment and puts you in a continual state of alert. Life on the run is no way to live. In your patience possess your soul and harness your bodily appetites lest you be enslaved to them. There are many who are emotional fugitives living life on the run in their own marriages. Secrecy and continually tried to hide every little clue and indiscretion is not a meaningful existence. 3. Adultery destroys not only your marriage but also your children as they grow up without emotional stability and a firm family foundation. By committing you not only curse yourself but your offspring. Is it really worth perpetuating pain onward into your future and posterity? I think not. Get a grip and some psychological counseling if need be. 4. Adultery dishonors you and diminishes you as a person. Suddenly your word no longer means anything. You therefore become incongruent and begin to doubt even yourself, realizing that you are double-minded and given to dishonesty. Remember your word equals your worth. 5. You reap what you sow. What comes around goes around. Don't be so self-absorbed to think that you too will not suffer a similar situation when your spouse finds out about your misbehavior. Humans can be very vengeful and rarely hold back when they desire to get even. A spouse gone evil can become an arch enemy when they turn on you, as they no just how to get you where it hurts the most. Therefore respect and uphold your spouse so you too will receive the same in return. You had enough confidence and certainty in that person to marry them. Why then should you cheat on them and disregard all of your marital history, fond memories and the future which you have together. Don't do it! Marriage only gets better over time as you hang in there and work through your differences, seek mutual understanding, prefer one another and cooperatively work through your issues believing for the best. Your best days and your blessed days are ahead of you! best pnis enlargement pills free penis enlargment technique pnis enlargement video safe penile enlargement penis enlagement surgeon manual penis enlagement exercise pennis enlargement pills penis enlagement pills review penis enhancement cream

Sex is an integral part of life. Without it the very existence of mankind would not have been possible. As we reach our adolescence period some particular glands starts driving our sexual behaviour. And as we reach a certain age these glands stop producing enough hormones to have an effect on our sexual behaviour. This commonly results in Erectile Dysfunction better known as ED. Erectile Dysfunction renders a male useless and helpless while he is to have sex. Though there is an urge for having sex the penis does not come up to its expectations while its performance. The major reason for this is that, as we age our body too starts aging. Aging is a natural phenomenon but we do not wish that our sexual performance too takes a beating for aging. As we age our body functions slowly and so there is less supply of blood in penis. But circulation of blood is necessary to have a penile erection for making love. Penis has porous tissues which absorbs blood when circulated. And when it absorbs blood it enlarges and stops the blood from getting out. Thus an erection of penis is maintained during the sexual act. Once the penis ejaculates the penis loosen up and starts circulating the blood. But in case of a person with erectile dysfunction this process does not happen. And as this process does not happen he remains unsatisfied in his sexual acts. So, ED treatment drugs like Viagra, Levitra, Cialis and Edagra etc. come to your aid at that juncture. These drugs can provide an age old person the much needed penile erection. With it your sexual fantasies could be realised. The dosage for these drugs depends on your health status and food habit. A consultation with a doctor is a must in the event you are to take this drug. If a person has hypertension, diabetes, heart ailments, allergy he should tell the doctor about these diseases. These drugs are not to be used by women and children. Whether it is for satisfying your sexual hunger or simply to satisfy your partner’s sexual need these drugs can stop your penis lying redundant. As successful sexual activity is a major component in any relationship these drugs could be of great help to you to have a bond that would be everlasting. So, go and enjoy the pleasure of love making again. Carry the youthfulness, vigour and agility in your sexual activity as in your youth with these drugs. These drugs also have some side effects like – increase in blood pressure, heartbeat, obesity so it would be wise to consult a doctor before going for the drug. In case any side effects show up it would be wise to stop the treatment right away and consult a doctor. To have an erection one must have the sexual urge to have sex. Erectile dysfunction drugs only help in maintaining the erection during sexual act. After ejaculation the penile erection should go away. In case erection continues after ejaculation or if the erection does not wither after 4 hours of taking it one should consult a doctor. He is the best person to provide remedy in that case. does penis elargement work vigrx enhancement manual penile enlargement elargement manhattan penis permanent penis enlargment vig rx scam buy place vigrx penis enlagement video penis enhancement cream

Alright guys, I decided to let you in on a little preview of what Penis enlargement ( PE ) is all about. I'm going to give you the basic routine that most people do in their first month of PE. I'm pretty sure that you'll be positively surprised at the results and will want to continue or get into the more advanced routines. Alright well first off, the most important thing to remember is that consistency is key. It's THE MOST important thing to successful PE. You have to be dedicated to the task at hand ( no pun intended ). I've done it both ways, being constant & NOT being constant. Let me tell you, I tell everyone now how much of a difference it makes. Truthfully, when I wasn't consistant, I was more prone to injury, & I lacked gains. But since I've restarted, I haven't missed a day of my preset "pe" days, and it shows. Most people preach the 3 on 1 off 2 on 1 off. Wich means, you do PE for 3 days then take a day off, then you do 2 days on and another day off. But personally, I went with another type of routine. My routine is more like this: Monday, Tuesday, Thursday, Friday are my "on" days. Wednesday, and the weekend I don't do anything. It's been working great for me. You shouldn't workout everyday, since your penis needs to rebuild itself to get bigger. Not giving it enough time to rebuild itself is just like taking a step forward and two steps back. It'll hurt your results. So even though your in a hurry to make those gains, stick to the days your put as your "on" days and ONLY those days. Alright, now for the first technique. It's called the PC flex. It's probably one of the more helpfull exercises in PE since it's the exercise that gives you those rock-hard erections. These exercises train, well, your PC muscle. What muscle is that? Well have you ever stopped been peeing and stopped so you could hear what your drunk friend was saying outside the door, or just stopped peing in the middle of the act? Well the PC was responsible for that. So do what you did to stop your flow, come on, do it now...You should feel a squeeze from under your package and in front of your anus. That's where the PC is, and you just basically did a PC flex! Now how easy was that?! So now, since your just starting, your PC needs to become stronger, and we do that one step at a time. Alright, here's what you do: Do these flexes for 5 min during your first week. You can do them whenever, wherever you like. I do them sitting at work in front of my computer. You don't need to have a hard-on to do these. After that first week, raise it to 10min; 3rd week, 20 min & 4th week, 30 min. From now on you don't need to add any more minutes. Always do 30min from now on. I used to do them for an hour, but I developped back pains, but now, no pain, all gain. Only do PC flexes on your on days, it also needs rest to become stronger. In no time, you'll have hard as hell erections, and you could learn to control your ejaculations. Wich is something for another article all-together. Doing ONLY this exercise could give you gains in your girth from the increased bloodflow. Not alot tough, since you need to do other exercises to stretch to allow more blood in and create more places for blood to go in. The second exercise is the basis of all the lenght exercises, the Long Schlong. This is pretty easy to do. Just grab your penis under the head with an ok grip. An ok grip is just making an "O" with your thumb and index finger. So do that and stretch in front of you and hold it there for 15 secs. After that massage. Now repeat this for every direction: Up,Down,Left,Right,Straight out. Make sure you massage in between every rep. Do 4 sets in all directions. Don't pull too hard until you feel pain though, you should only pull until you feel a good stretch. We don't want you to go injuring your favorite member now do we? Oh and if your having a hard time getting a good grip on your soldier, I use toilet paper. If you can find something softer wich still gives you a good grip, then go for it. I've even heard of people using boxers. Even though I can't see how well that can work... You may start to get an erection since it's your first time. It can be annoying, but don't sweat it, it's happenned to EVERYONE. Just give it time and that'll go away. Next up, the basis of all PE, the Jelq. This is mainly go girth, you'll be using this pretty much throughout your PE journey. For this exercise you should use lubrication. Preferably water based. Baby oil is a popular choice. I myself use Stives moisturizer but might switch to baby oil after my supply runs out. You'll be using lubrication for most of your girth work, so you should get some before you start. And Baby oil doesn't look as bad as buying Vaseline wich is part of alot of jokes. You should always do your girth exercises after your stretching exercises for this reason, since you'll probably have a hard time grabbing your head and getting a good grip if it's lubricated. Now, for the exercise, first off, get yourself an 80% erection. I usually know I'm at around 80% when I'm hard but I can still bend it pretty easily. Once you've got that taken care of, make an ok grip at the base and slide it up towards the head. This should take about 2-3 secs. Make sure your pushing the blood and not just the skin. Now when your up at the head, switch hands and start again. Do 25 of these in your first week. Then, each week, add another set of 25. Continue like this until you reach 200 jelqs, wich should be around the end of your second month. Remember to always massage after each set. This'll help prevent injury. The last important thing to talk about is the Warm up and Warm down. For the warm up, before you start the Long Schlong, take a hot towel and wrap it on your penis for about 3 mins. It's that simple. For the warm down, you can either do the warm towel again, or you can do what I do and take a bath or a shower. They all work. Some have developped fancier ways to warm up. But I'm a fan of the KISS way of fàdoing things: Keep It Simple Stupid. And there you go! Those are the basic exercises that most people do in their first month of Penis enlargement. Now go start so you can marvel at the effects of these techniques.