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Top Questions of our Time Series: Sex Slam bam thank you Ma’am or Mr.? That’s some people’s method and it works for those who mutually agree they want a quick fix. But for most people this is not the method of choice. So, why is it that this is so prevalent? The reason for this could be that American culture is simply not accepting of sexuality in general and that is why sexuality leaks into what many consider to be ‘shadow’ areas, such as pornography, strip clubs, and prostitution. Carl Jung, one of the founding fathers of psychology, would definitely label sexuality as the shadow side of our culture. For most people who watch or visit these areas, it’s not something they discuss with their acquaintances or even their family and friends. In fact, the actual act of having sex with a person is not discussed too openly in our culture. Alfred Kinsey was one of the first and most famous people to openly discuss this cultural issue in public. Sure, sex is flashed in our faces on TV shows, movies, and advertisements, but few people actually openly discuss the act of having sex with another person. For whatever reason that is, this is an article that is going to discuss one of the top questions of our time: What is a great way to have sex, even for those who are inhibited. I am going to explain a term, I am certain I am not the first to use it, or explain concepts like it, however, I have not seen the term before. That term is Mindful Sex. Mindful sex involves slightly slowing down in every aspect of the act of sex, from creating the setting, to the foreplay, to the actual act of sex, whatever you consider that to be. The following is the gist of it: Setting: This part is not necessary if the act of sex is spontaneous in any given moment. If it is not spontaneous, sometimes it is a good idea to set the setting. When creating the setting, whether you are lighting candles, putting on music, or preparing special lingerie, moving slightly slower than you usually would. As you move slower begin to pay attention to your senses. If you are lighting candles, notice what you are lighting it with, is it a match, a lighter? Notice what the flame looks like, how it moves, does the candle have a smell, if so, take a moment to inhale it. If you are setting up special lingerie, take a moment to feel the lingerie. Is it made of silk? How does the silk feel? Are you spraying perfume/cologne on it? Take an extra moment to inhale that. You get the idea, with anything you are doing, move slightly slower and take a moment to pay attention to what you are seeing, hearing, smelling, feeling, and tasting. You do not need to think about any of this, just notice your sensations. If you notice you are thinking about something, notice that and then simply bring your attention back to what you are sensing. By moving slightly slower you have the opportunity to do this and in return make the process more meaningful and enjoyable. Foreplay and Sex: Some people consider foreplay to be sex, some consider intercourse to be sex. So I am putting them together because these ideas apply to both of them. There are many aspects to foreplay and sex and different people will have different variations on what they like. The tragedy of it all is that most people, having not felt free to discuss sex in public and they have only relied on what the media has influenced them to think about how sex should be. While they’ve had sex, they have never freely explored it on their own. Some people like to start out with oils and massage, some people like to start out with kissing all over the body, while others are into more fetish areas such as acting out a fantasy of being ruled over by a dominant figure of some kind (e.g., dominatrix). As far as fetish goes, this goes as far as our imagination can take us. As you practice Mindful Sex you will give yourself the chance to discover what it is that you really like and you will begin to feel more comfortable communicating that to whomever you are having sex with, even if that person is yourself (i.e., masturbation). Here is the gist: As you begin to practice mindful sex, it is important to remember one thing: Whatever it is that you are doing, do it slightly slower than usual. This does not mean go in slow motion, it means just go slightly slower than you would think to go. As you move slightly slower, you give yourself the opportunity to really be there in that moment and notice things that you may not have noticed. If you are giving a massage, you get to feel how the person’s skin actually feels, is there a scent to the oil? If so, inhale it. If the oil is edible, take an extra moment to lick it and truly taste it in your mouth. Look over your partner and take a moment to take in all the little nuances of the person’s body. By slightly slowing down, you also allow yourself to relax a bit, and this not only helps in making this a richer experience, but also helps reduce anxiety if that is an issue (e.g., being overly sensitive or premature ejaculation). You can apply this in every moment of sex that you find yourself in. For example, when you are giving oral sex, go slightly slower and notice the smell and taste involved, feel the texture of the other person, is it soft/rough? What does the person’s vagina or penis look like? As you go slightly slower you’ll find that it is not so difficult to notice these things and it will draw you deeper into the experience and give you the gift that you have not been privy to experience in the past. Ofcourse, you can apply this to intercourse as well. No matter your gender or sexual orientation, there is often some sort of sexual intercourse involved. It is important to let your partner know that you want to go slightly slower this time in whatever way you feel comfortable communicating that. As the intercourse begins, notice the sensations you are feeling. All parts of you are experiencing sensations from your head to your penis or vagina to your feet. If you find yourself thinking about something, notice that you are thinking about something and gently bring yourself back to your sensations. If you find yourself judging your self or the other person, just notice that you are judging and gently bring yourself back to your sensations. Gifts: Paying attention to your sensations may also broaden your horizons on things you want to do. Maybe you notice that while having intercourse that you are not tasting anything so you decide to taste your partner by kissing or licking him/her. Maybe you want to smell your partner more to bring in that sensation. Maybe you open your ears and begin to hear what the sex you are having sounds like. Maybe you’re now noticing for the first time what other areas of your body are being touched during intercourse besides your penis, vagina, or nipples. You might just discover an erotic area of your body that you had not noticed before (e.g., back of the knees, toes). Having mindful sex is simply a teaching and a suggestion. If a spontaneous act of aggressive sex comes out and it is not a slightly slowed down process, than that is Ok too. This is simply an opportunity to broaden your awareness about yourself during the act of sex and deepening the richness of your experience. Of all things we have to experiment with on this planet, this is surely one of the top. So, responsibly, go off and try this out, have fun, and broaden your horizons! You may just find that sex is a far more sensual and sacred experience than you had previously imagined. cheap penis enlargement pills penis enhancement secret pennis enlargement forum pnis enlargement technique plastic surgery pennis enlargement penis enlargement pill review cheap vigrx pills penis enlargment excersizes

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Beautiful breeze, romantic music, champagne, delicious dinner, gorgeous partner, long gazes, shy shrug, looks like love is in the air and that the night is going to blossom with amazing lovemaking. Wait, something is not right, or let’s just say something is not tight. This is an imaginative yet a familiar scenario for a lot of people suffering from erectile dysfunction. Erectile dysfunction or ED is a medical problem where a person is unable to achieve or sustain normal erection, consequently leading to impotence. In other words, ED marks the end of a dream and the beginning of a nightmare as sex plays a vital role in a healthy relationship. Sex has a lot of dimensions. Apart from procreation, sex is a gateway that leads a relationship to a deeper level. It is a medium by which couples bond emotionally and physically by getting closer to each other. On the other hand inadequate love making can lead to sexual dysfunction. And ED is one of the causes for it. ED is commonly observed in men above forty. It is a condition caused mainly by inadequate blood flow to the penis or nerve damage. Besides, there are also other medical, psychological and external factors that cause this problem. So does ED mark the end? No romance for ever? Not too long ago, the answer would have been a disappointing yes. But thankfully, today, the spark can be brought back. Open your eyes to Cialis. In fact, give it a standing ovation! Cialis and generic Cialis are the answer for all men battling ED. Moreover, Cialis lets lovemaking remain an art as it has been clinically proven to last up to 36 hours and work as quickly as 30 minutes (Cialis.com). Hence with Cialis, lovemaking doesn’t have to be rushed or mechanically planned. It becomes natural. Though Cialis is a wonder drug, it is not for everyone. Prior to using Cialis, consulting a doctor is mandatory. It must be noted that people under medication and those taking nitrates should absolutely avoid Cialis as it may cause a sudden and unsafe drop in blood pressure. Nonetheless, Cialis is the best way to a new life. And with a clean medical record and proper consultation, it should not be a problem for men suffering from ED to enjoy sex and a fulfilling relationship. To sum it up, sex is a gift of life for making new life. Apart from that, it is also a bridge that connects two people together. Losing the ability to have intercourse because of ED generates mental trauma and frustration. Thankfully, through a medical breakthrough called Cialis, this can be remedied. But love making also carries with it certain responsibilities. Therefore, it is wise to maintain good sexual health by practicing safe sex. Don’t wait! Revitalize your life again. vimax penis pills penis enlargement procedure penile enlargment before and after photo cheap penis enlagement penis enlarement surgery picture does penis enlarement work pnis enlargement procedure penis enlagement doctor penis enlarement before and after picture

Although of us hear about the different body shapes most commonly described in terms of either “apple” or “pear, many don’t understand the implications and, often times, the inherent dangers of possessing a certain shape. Am I An Apple? Let’s start with the “apple” shape, or, as it is sometimes referred to, the android shape. These terms connote a more abdominally concentrated depositing of fat. Between the two fruit types, this is the more dangerous of the two. Several conditions have been linked to these high levels of abdominal obesity, such as: stroke, hypertension, type II diabetes, coronary artery disease, hyperuricemia, and in the case of women, polycystic ovary syndrome. How Can I Decrease My Weight-Related Risks? The best way to keep your abdominal obesity at safe levels would be to use the Waist-to-Hip Ratio. All you need is a tape measure to measure your waist at its narrowest point and your hips at it widest while standing. For example, if one were to have a 32” waist and 40” hips then your Waist-to-Hip Ratio would be 4/5 or 0.8. Generally speaking, any number higher than 0.8 for women translates as greater health risks; while for men, anything over 0.95 is when things start to become risky. So, keep a tape measure handy. Am I A Pear? The other body shape is commonly called a “pear” shape, or one may hear the term “gynoid”. This essentially refers to a larger depositing of fat in the lower body, which is typically more common with women. However, men have steadily developed this fat distribution pattern in the past 30 years due to their unnatural exposure to estrogen-like compounds found in plastics, pesticides, and hormone-injected foods. This pattern increases the likelihood of prostate enlargement and cancer. While typically lacking the more life-threatening dangers found with abdominal obesity, the pear shaped are still likely to develop mechanical problems due to the excess mass on the lower half of the frame. So, don’t let the insidiously rosy picture of the “pear” shape fool you, it is still ideal for one to minimize fat regardless of its location. Why Does Fat Form On Certain Areas Of My Body? At this point, you may be asking why does fat “fall where it falls.” The reason why is largely dependent on genes and hormones, unfortunately. Some scientists even say that genes are no less than 20% responsible for one’s fat distribution while some have even conjectured that as much as 50% of our fat distribution is determined by our genes. They are still uncertain as to exactly how much of a role one’s genetic makeup plays in determining fat distribution, but it does play a considerable role, no doubt. One thing that is for certain is that the more “feminine” hormones, like estrogen and prolactin, often direct fat to the lower extremities, while a body with abnormally high corticosteroid production leads to abdominal obesity. As is the case with all types of obesity, an appropriate diet and exercise prescription will help you tremendously. So, grab a tape measure and figure out if you are at risk and make the necessary life adjustments. Your body will thank you later. I promise! free pennis enlargement video truth about pnis enlargement pills penile enlargement drug pennis enlargement doctor penile enlargement excersizes enlargment forum free matter penile size enlargment manhattan penile surgeon safe penile enlargment penis enlarement before and after picture

If, like the majority of men in later life, you begin to experience problems with urinating then there is a good chance that you are suffering from a swollen or enlarged prostate. This condition, which is also known as BPH (benign prostatic hyperplasia or benign prostatic hypertrophy), will affect about half of the male population by the age of 60 and rise to about ninety percent of all men by the time they reach 80 years of age. Many men suffering from BPH will experience little if any enlarged prostate symptoms, but others will develop a range of symptoms associated with urinating including the need to strain in order to urinate, a weak or slow flow which starts and stops, a feeling that they have not emptied their bladder following urination, the need to urinate frequently and often with urgency and frequent awakening during the night to urinate. In the early stages of BPH these symptoms are caused by the enlarging prostate pressing on the urethra and restricting the flow of urine from the bladder. At this point the bladder is able to counter this to a certain extend by simply contracting more strongly to force urine through the constricted urethra. As time goes by however, and the enlargement of the prostrate continues, a point will be reached at which the bladder cannot force all of its contents through the urethra and the bladder can no longer empty completely. The restriction of the urethra and the inability to regularly flush out the bladder can also give rise to repeated urinary tract infections leading to a burning sensation or pain when urinating. Stones may also form in the bladder and this can lead to a complete blockage of the urethra and an inability to urinate at all. This is known as acute urinary retention and should be treated as a medical emergency. As a general rule the presence of enlarged prostate symptoms does not in itself mean that treatment is required and many men will simply live with these symptoms as long as they are not bothered by them too much. This said, enlarged prostate symptoms can also indicate the presence of other problems, or indeed mask other problems, and it is always advisable to consult your doctor and get an accurate diagnosis before deciding to let things be. easy enlarement free penis surgery way pnis enlargement before and after penile enlargement herb pnis enlargement herb safe penile enlargement vimax home penis enlargement penis enlargement excercises buy penile enlargment pills penis enlarement before and after picture

Fat on the abdomen A sisters writes: I am mother of three children. There are layers upon layers of fat on abdomen; the skin is criss-crossed with furrows. Can you suggest anything, which would do away with the fat? The skin over the abdomen is stretched during pregnancy and lack of exercise after childbirth results in accumulation of fat all over the abdomen. Hipbaths and long walks can deal with the condition. Fast walking for five to seven kilometers, hipbaths and a diet of vegetables and fruit can help reduce fat. Goitre How can goiter be cured? Goitre, also known, as bronchocele is a term applied to the swelling on the front of the neck caused by the enlargement of the thyroid gland. It is caused by deficiency of iodine in the diet. It is an endemic disease prevalent in the hill districts of the country. The growth of the thyroid gland is generally unattended by pain but if the goiter becomes large it may cause hoarseness. Too enlarged a goiter interferes with breathing and capacity to swallow. The best way to deal with goiter is to take foods, which contain natural iodine. They are water nut (singhara), lotus reed, stem to the lotus, tuber of the plant cuperus tuberosus and pineapple. In addition, the sufferer from goiter must follow the general principles of nature cure and take a natural diet. Dark circles under the eyes How can one deal with dark circles under the eyes? Dark circles under the eyes may be due to malfunctioning of the liver and constipation. Late nights may also be a contributing factor. Reduce the amount of fats in the food; deal with your constipation first. Take plenty of exercise and spend restful nights. The dark circles will disappear after some time. For more information regarding Natural Home Remedies for Dark Circles Under Eyes, Herbal Remedy visit http://www.natural-homeremedies.com